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Light Fiesta Shrimp Dip

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Submitted by lisa24

Light fiesta shrimp dip with reduced-fat cream cheese, picante sauce, horseradish, and cumin. A creamy, zesty cold dip with real chopped shrimp served with vegetable dippers.

YIELD

2 cups

PREP

20 min

COOK

0 min

READY

2 hrs

This cold shrimp dip packs real shrimp flavor into a lighter base of reduced-fat cream cheese and light mayo. Picante sauce, horseradish, and cumin add a Tex-Mex kick that makes it more interesting than your standard cocktail-style shrimp spread.

Finely chop most of the shrimp so the dip has texture in every scoop, but save a few whole ones for garnish on top. The chopped bits distribute the shrimp flavor throughout instead of leaving big chunks that separate from the base.

This needs at least two hours to chill. The flavors are sharp and disconnected when freshly mixed, but the fridge time lets the picante sauce and cumin meld into the cream cheese base.

Pro Tips

  • Soften the cream cheese fully before mixing. Cold cream cheese stays lumpy no matter how hard you stir.
  • Start with less horseradish and taste. You can always add more, but two teaspoons is a lot if you’re using the hot prepared kind.
  • Serve with raw vegetables like bell pepper strips, celery, and jicama sticks. Crackers work but the veggies keep it light and add crunch.

Variations

  • Swap the picante sauce for chipotle salsa for a smokier heat.
  • Add diced avocado on top just before serving for color and creaminess.
  • Use crab meat or a mix of crab and shrimp for a seafood cocktail-style dip.

Ingredients

10 289
OUNCES ML/G SHRIMP
cooked
1 1
PACKAGE PACKAGE CREAM CHEESE (REDUCED-FAT)
softened *
¼ 59
79
CUP ML SCALLIONS, SPRING OR GREEN ONIONS
with tops, sliced
158
2 10
TEASPOONS ML HORSERADISH
as desired
¾ 3.8
TEASPOON ML CUMIN
ground

Directions

Finely chop shrimp, reserving a few whole shrimp for garnish.

Combine cream cheese and mayonnaise; mix well.

Reserve 1 tablespoon green onions for garnish.

Stir remaining green onions and remaining ingredients into cream cheese mixture; mix well.

Spoon into serving bowl. Chill at least 2 hours or up to 24 hours.

Stir; garnish with reserved shrimp and green onions.

Serve with assorted vegetable dippers.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 81g (2.9 oz)
Amount per Serving
Calories 77 14% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 137mg 46%
Sodium 173mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 30g
Vitamin A 5% Vitamin C 6%
Calcium 4% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Trans-fat Free, Low Carb, Sugar-Free
 

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