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12 servings
suggest servings
| 1 | cup | rice milk | or soy milk |
| 1/4 | cup | sugar | |
| 1/4 | cup | maple syrup | |
| 4 | teaspoons | salt | |
| 1 | cup | water | |
| 6 | teaspoons | yeast, active dry | |
| 3 | teaspoons | liquid egg substitute | |
| 6 | tablespoons | water | |
| 1/3 | cup | oatmeal | uncooked |
| 1/4 | cup | wheateena cereal | cooked in |
| 1 | cup | water | and cooled |
| 2 | cups | whole wheat flour | |
| 3 | cups | flour, all-purpose |
Note on rice or soy milk: if it's a thick milk, dilute it to the consistency of cow's milk.
Simply mix all ingredients until all is blended.
Dough will be very sticky.
Divide evenly into 2 oiled or sprayed with cooking spray loaf pans.
Allow to rise until doubled (it's a pretty dense bread,but on a warm day,rising should be completed in about 4 hours) Bake in a preheated 375 degree oven for about 1 hour.
| % Daily Value* | |
| Total Fat 1.0g | 1% |
| Saturated Fat 0.0g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 793mg | 33% |
| Total Carbohydrate 49.0g | 16% |
| Dietary Fiber 4.0g | 15% |
| Sugars 8.0g | |
| Protein 7.0g | 14% |
| Vitamin A | 0% | Vitamin C | 0% | |
| Calcium | 2% | Iron | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Cloves are the rich, brown, dried, unopened flower buds of Syzygium aromaticum, an evergreen tree in the myrtle family. The name comes from the French "clou" meaning nail....
Awesome stuff!! I haven't had it with the lemon juice, but I'm sure it's just as good!!
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