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Lentils with Lovage

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Submitted by harlequin

Green lentils simmered with lovage, thyme, orange peel, and shallots in a reduced butter sauce. A refined, herbaceous French-style lentil side dish with an unexpected citrus note.

YIELD

4 servings

PREP

10 min

COOK

15 min

READY

30 min

This isn’t your typical lentil stew. Green lentils simmer with lovage, thyme, orange peel, and softened shallots until tender, then the cooking liquid gets reduced into a concentrated, butter-enriched sauce that coats every lentil.

Lovage is the ingredient that makes this special. It tastes like celery’s bolder, more aromatic cousin, with a deep herbal intensity that pairs beautifully with earthy lentils. If you can get your hands on it (try a farmer’s market), it transforms this simple dish.

The strip of orange peel simmering with the lentils adds a floral brightness you can’t quite identify in the finished dish, but you’d definitely miss if it weren’t there. It lifts the whole bowl.

Kitchen Tips

  • Use whole green lentils (Puy or French green), not red or yellow. They hold their shape during cooking instead of dissolving into mush.
  • Soften the shallots without browning them. You want their sweetness, not the caramelized bitterness that comes from coloring.
  • Reduce the cooking liquid by half or more after draining. This concentrates the lovage and thyme flavors into a glossy, flavorful sauce.
  • If lovage isn’t available, the recipe’s own substitution is excellent: young celery leaves with a pinch of celery salt, lemon zest, and curry powder.

Variations

  • Serve as a bed under pan-seared duck breast or roasted salmon for an elegant main.
  • Add a splash of sherry vinegar after reducing the sauce for a sharper, more acidic finish.
  • Stir in a spoonful of whole-grain mustard for a Dijon-lentil side that pairs well with roasted pork.

Ingredients

2 2
EACH EACH SHALLOT
chopped *
1
X BUTTER
to taste *
12 346.8
OUNCES ML/G GREEN LENTIL
whole
1
X LOVAGE
chopped, to taste *
1 1
EACH EACH THYME SPRIG *
1 1
PIECE PIECE ORANGE ZEST *
1
X WATER
to taste *

Directions

Soften the chopped shallots in a little butter without colouring them.

Stir in the lentils.

Add a handful of chopped lovage, the sprig of thyme, orange peel and stock or unsalted water to cover well.

Simmer until tender.

Drain off and reduce the cooking liquor to make a little sauce, enriching it with more butter and seasoning to taste.

In the absence of lovage, use the young leaves and tenderest parts of a celery heart, and season the dish with a pinch each of celery salt, lemon zest and powdered curry spices.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 72g (2.5 oz)
Amount per Serving
Calories 257 3% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 15g 15%
Dietary Fiber 22g 88%
Sugars g
Protein 37g
Vitamin A 2% Vitamin C 6%
Calcium 4% Iron 31%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Sodium-Free, Low Sodium
 
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