Lentil Salad with Smoked Turkey
Lentil salad with smoked turkey, fresh tarragon, and a tangy yogurt-Dijon dressing. A protein-packed main-dish salad that holds up beautifully for lunch the next day.
YIELD
6 servingsPREP
20 minCOOK
20 minREADY
40 minSmoked turkey is the move that lifts this lentil salad past the standard vegetarian-leaning bowl into proper main-course territory. The smoke folds into the earthy lentils and gets sharpened by Dijon mustard, fresh lemon juice, and a clove of raw garlic in the dressing.
Fresh tarragon is what makes this taste expensive. Its anise-tinged, herbaceous edge is what every deli chicken or turkey salad on the planet wishes it had, and a quarter cup of fresh leaves is no joke. Don’t sub dried unless you must, the flavor is fundamentally different.
Cooking the lentils in chicken broth instead of water is another small move that pays off, the lentils drink up the salty savor and you taste it in every bite. Pull them off the heat while they’re still firm to the bite, mushy lentils will turn the salad into paste once you stir in the dressing.
Chef Tips
- Use brown or French green lentils, red lentils break down too fast and won’t hold their shape in a salad
- Cool the lentils to room temperature before adding the dressing, hot lentils will split the mayo-yogurt mixture and leave you with greasy puddles
- The salad gets better after an hour in the fridge, the dressing penetrates the lentils and the flavors marry
- Make-ahead friendly, holds three days covered in the fridge for packed lunches
- Salt the dressing carefully, smoked turkey is already seasoned and the broth-cooked lentils carry salt too
Variations
- Swap smoked turkey for smoked chicken or even a smoky ham for a different bird-meets-pork balance
- Stir in a handful of toasted walnuts or pecans for crunch
- Add halved cherry tomatoes and crumbled feta for a Mediterranean spin
Ingredients
Directions
Put lentils and chicken stock in a medium saucepan over medium-high heat; bring to a boil. Reduce the heat and cook at a slow boil until the lentils are softened but still firm to the bite, 15 to 20 minutes. Drain the lentils, transfer to a large bowl, and cool to room temperature.
Mince tarragon leaves and add them, with the turkey breast, red onion, celery and parsley to the cooked lentils. Mix gently.
Whisk the remaining ingredients together in a small bowl; add to the lentil mixture. Mix gently but thoroughly. If desired, chill before serving.
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