Lemony Ham and Rice Soup

20 minutes Prep: 10 minutes Cook: 10 minutes

41 calories per serving view nutrition facts

1-2 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

1/4	cup	scallions, spring or green onions	with tops, sliced
1	tablespoon	butter
2	tablespoons	flour, all-purpose
1	can	soup, chicken and rice
1	soup can	water
1/2	cup	ham	fully cooked, chopped
1	tablespoon	lemon juice
1	dash	nutmeg	grated

Directions

In 1 1/2 quart casserole, combine green onion and margarine.

Microwave in casserole until tender on High, about 1 1/2 minutes.

Stir in flour, soup, water, ham and lemon juice.

Microwave, covered for 8 minutes more.

Stir every few minutes.

Sprinkle with grated nutmeg.

Categories this recipe belongs to

Nutrition Facts

Serving Size 17g

Amount per Serving

Calories 41 63% of calories from fat

	% Daily Value*
Total Fat 3.0g	4%
Saturated Fat 2.0g	9%
Trans Fat 0.0g
Cholesterol 8mg	3%
Sodium 21mg	1%
Total Carbohydrate 4.0g	1%
Dietary Fiber 0.0g	1%
Sugars 0.0g
Protein 1.0g	1%

Vitamin A	3%		Vitamin C	5%
Calcium	1%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to Recipes for French

Last Recipes Viewed

Recipe Bite

Will the Real Strawberry Please Stand Up

by Mark R. Vogel

Saint Hildegard was a 12th century German abbess, (the nun in charge of a convent), who supposedly had prophetic and apocalyptic visions. The theological authorities at...