Lemongrass Chicken Wip

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Time to Prepare this Recipe 1 night, 1 hour Prep: 40 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 191 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 each chicken for frying, cut into serving pieces
marinade
1/2 cup lemongrass see note
3 each scallions, spring or green onions finely minced, green and white parts
1 tablespoon nuoc mam see note
1 1/2 tablespoons vinegar mild or rice
1 teaspoon salt
1/4 teaspoon black pepper
stirfry
2 tablespoons peanut oil
2 small red chili peppers or green thai peppers
2 teaspoons sugar
1/2 cup chicken broth
garnishes
1 x banana blossom
1/2 cup bean sprouts rinsed
1 bunch chives chinese or onions, cut into 2 inch pieces
1/2 cup peanuts small, chopped
2 tablespoons fish sauce or more
1 x nuoc mam or nuoc pla, see note
2 tablespoons cilantro leaves chopped

Directions

Notes:

A. Lemongrass, Remove outer leaves of the lemongrass and bruise or smash the white end with the back of the knife or a wine bottle.

Finely slice the tender white part at the base of the stalk, discard the tops or save for your chicken stock.

A cuisinart with a 1mm slicer will slice it just as well but sometimes smashing is good.

B. Fish Sauce, Nuoc Mam or Nam Pla. A good brand name is "Tiparos" from Thailand.

METHOD:

Mix the chicken pieces with the lemongrass, scallions, vinegar, Nuoc Mam salt and pepper.

Set aside for at least 30 minutes, overnite is better.

If the lemongrass is cut too thick you will have to remove the slices of lemongrass before you put it in the wok, if it is cut very thin it will cook well enough to eat it.

Heat the Wok, add the oil, when the oil is hot add the chiles and the chicken pieces, stir and cook for 3 or more minutes.

Stir and cook over medium heat until chicken no longer looks pink.

Season with sugar and green chiles or white pepper.

Add the chicken stock, toss over high heat to reduce fluid, and to cook the chicken.

Thicken if required. Serve in an oval shallow casserole.

GARNISHES: Garnish with Nuoc Mam, Peanuts, quartered or sliced banana blossom, bean sprouts, powdered chile powder, sliced green chiles, and Coriander.

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Nutrition Facts

Serving Size 86g
Amount per Serving
Calories 191 76% of calories from fat
% Daily Value*
Total Fat 16.0g25%
 Saturated Fat 2.0g12%
 Trans Fat 0.0g
Cholesterol 1mg0%
Sodium 1179mg49%
Total Carbohydrate 8.0g3%
 Dietary Fiber 2.0g8%
 Sugars 4.0g
Protein 7.0g13%
Vitamin A 2%  Vitamin C 5%
Calcium 3%  Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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