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Lemon Tagliatelle

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Submitted by gqspooky

Lemon tagliatelle, a simple Italian pasta tossed with Greek yogurt, lemon zest, nutmeg, and olive oil. A fresh, summery vegetarian pasta in under 20 minutes.

YIELD

2 servings

PREP

10 min

COOK

20 min

READY

30 min

Lemon tagliatelle is the kind of pasta the Italians would call cucina povera, peasant cooking that turns five humble ingredients into dinner. Egg tagliatelle gets tossed with a warm sauce of Greek yogurt, lemon zest, olive oil, and a grating of fresh nutmeg. That’s the whole dish.

The yogurt is the unexpected move. Warmed gently (but never boiled) it becomes a silky, tangy cream sauce that coats the ribbons of pasta without being as heavy as the usual butter-and-cream alternatives. The lemon zest brings the brightness; nutmeg adds a subtle warmth that ties everything together.

This is a pasta to make when the tomato jar is empty, the fridge is bare, and you still want something that feels like a real meal. Serve with steamed spring vegetables or a simple arugula salad to make it a full dinner.

Kitchen Tips

  • Reserve ½ cup pasta water before draining. A splash loosens the sauce if it’s too thick.
  • Use only the yellow outer layer of the lemon for zest. The white pith underneath is bitter.
  • Warm the yogurt gently. Boiling yogurt curdles and breaks into grainy bits.
  • Microplane the nutmeg just before adding. Pre-ground nutmeg has little of the floral punch of freshly grated.

Variations

  • Stir in a handful of fresh baby spinach or arugula just before serving for color and bite.
  • Add peas, asparagus tips, or blanched fava beans in spring.
  • Top with grated Parmesan or crumbled ricotta salata for salty depth.

Ingredients

1 237
CUP ML TAGLIATELLE *
2 30
TABLESPOONS ML YOGURT
greek-strained
½ 0.5
EACH EACH LEMON ZEST *
½ 7.5
TABLESPOON ML OLIVE OIL
½ 2.5
TEASPOON ML NUTMEG
grated

Directions

Cook the tagliatelle according to instructions until al dente. Drain thoroughly.

Place the yoghurt in a small pan with the remaining ingredients. Bring to the boil then pour onto the pasta, stir well to coat and serve at once.

Serve with the Spring Vegetables in a parcel.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 19g (0.7 oz)
Amount per Serving
Calories 38 87% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 7mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
 

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