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15 servings
suggest servings
| 2 | tablespoons | cornmeal | |
| 2 | cups | pastry flour | unbleached |
| 1 1/2 | teaspoons | baking powder | |
| 1 1/2 | teaspoons | baking soda | |
| 1/4 | teaspoon | salt | |
| 1 1/2 | cups | sugar | |
| 1/4 | cup | lemon juice | freshly squeezed |
| 2 | each | lemon zest | minced |
| 1/4 | cup | canola oil | |
| 1 | each | egg | |
| 2 | each | egg whites | |
| 2/3 | cup | buttermilk, low-fat | |
| 1 | tablespoon | vanilla extract | |
| 3 | cups | blueberries |
Preheat oven to 350 degrees F.
In a large mixing bowl, combine dry ingredients, set aside.
Add remaining ingredients, except blueberries, to the dry mixture, one at a time, stirring constantly until combined and smooth.
Gently fold in blueberries.
Lightly spray or wipe a 7 x 11-inch baking pan with vegetable oil.
Pour the batter into the pan and bake for 45 minutes, or until toothpick inserted into the center comes out clean.
Serve warm from the oven.
| % Daily Value* | |
| Total Fat 4.0g | 7% |
| Saturated Fat 0.0g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 13mg | 4% |
| Sodium 111mg | 5% |
| Total Carbohydrate 40.0g | 13% |
| Dietary Fiber 1.0g | 4% |
| Sugars 24.0g | |
| Protein 3.0g | 5% |
| Vitamin A | 1% | Vitamin C | 8% | |
| Calcium | 3% | Iron | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Around the holiday seasons, you always see commercials that revolve around family dinners....
Excellent. Loved the earthy flavors and clean taste of the belly warming salad. I used canola oil for frying then added a splash of very high quality olive oil in the last minute of cooking. I also used 12 year old balsamic vinegar and flaky Fluer de sel sea salt. Wow, it really makes a difference using high quality ingredients.
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