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Lemon Teriyaki Glazed Chicken

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Submitted by amuffitt

Lemon teriyaki glazed chicken simmers boneless thighs in a homemade sauce of lemon juice, soy sauce, brown sugar, garlic, and ginger. One skillet, 30 minutes, served over rice.

YIELD

8 servings

PREP

20 min

COOK

35 min

READY

55 min

Homemade teriyaki with a lemon twist beats bottled sauce every time. This version builds the glaze right in the skillet: lemon juice, reduced-sodium soy sauce, white and brown sugar, garlic, and ground ginger cook together for a few minutes before the chicken thighs go in. The sugars dissolve and the garlic blooms, creating a glossy, fragrant sauce.

Boneless, skinless thighs are the right cut here. They stay juicy through the 30-minute simmer and absorb the sweet-tangy glaze better than breast meat. As the sauce reduces around the chicken, it thickens into a sticky, caramelized coating that clings to every piece.

The lemon juice is what separates this from a standard teriyaki. Half a cup is generous and keeps the sweetness from the sugar in check. You get a bright, citrusy glaze with depth instead of the one-note sweetness of most teriyaki recipes.

Kitchen Tips

  • Cook the sauce 3 to 4 minutes before adding the chicken. This dissolves the sugars and lets the garlic and ginger release their flavor into the liquid.
  • Use a nonstick skillet. The sugars caramelize and stick aggressively to stainless steel.
  • Simmer on medium-low with a lid slightly ajar. Too high and the sauce burns before the chicken cooks through.
  • Spoon the pan sauce over hot rice when serving. The rice soaks it up and becomes the best part of the plate.

Variations

  • Add a tablespoon of rice vinegar for an even sharper, more tangy glaze.
  • Toss in broccoli florets or snap peas during the last 10 minutes for a built-in vegetable.
  • Use salmon fillets instead of chicken, reducing the simmer time to 12 to 15 minutes.

Ingredients

8 8
CHICKEN CHICKEN BONELESS CHICKEN THIGH *
½ 118
CUP ML LEMON JUICE
½ 118
¼ 59
CUP ML SUGAR
3 45
TABLESPOONS ML BROWN SUGAR
2 30
TABLESPOONS ML WATER
4 4
CLOVES CLOVES GARLIC
finely chopped
¾ 3.8
TEASPOON ML GINGER
ground
4 946
CUPS ML RICE
hot, cooked

Directions

Rinse chicken with cold water and pat dry with paper towels.

In a large nonstick skillet, combine all ingredients except chicken.

Cook over medium heat 3 to 4 minutes.

Add chicken.

Simmer 30 minutes or until done.

Serve over hot cooked rice.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 143g (5.0 oz)
Amount per Serving
Calories 399 1% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 906mg 38%
Total Carbohydrate 30g 30%
Dietary Fiber 1g 6%
Sugars g
Protein 16g
Vitamin A 0% Vitamin C 14%
Calcium 4% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
 
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