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Almost Whole Wheat Lemon & Berry Muffins

Almost Whole Wheat Lemon & Berry Muffins

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Submitted by happyzhangbo

Almost whole wheat lemon berry muffins blitz fresh lemon zest into the sugar for bright citrus flavor, then fold in raspberries or blueberries. Light, tangy buttermilk muffins with a wholesome whole-grain base.

YIELD

12 servings

PREP

10 min

COOK

20 min

READY

38 min

The trick that makes these muffins sing is hiding in the first step: instead of just tossing lemon zest into the batter, you pulse it with the sugar in a food processor. Rubbing the lemon oils into the sugar releases all that fragrant citrus, so the flavor runs through every bite instead of showing up in random specks.

‘Almost’ whole wheat is the other clever bit. A mix of whole-wheat pastry flour and all-purpose keeps the muffins wholesome and tender, dodging the dense, heavy texture you get from going fully whole-grain. Buttermilk adds tang and a soft crumb.

Two small habits matter. Fold the wet into the dry just until almost combined, then fold in the raspberries gently so they don’t smear. And if you’re using frozen berries, add them straight from the freezer, since thawed ones bleed purple streaks through the batter.

Kitchen Tips

  • Pulse the lemon zest with the sugar; this releases the citrus oils and gives the muffins real lemon flavor.
  • Use whole-wheat pastry flour, not regular whole-wheat, for a lighter, more tender crumb.
  • If using frozen berries, fold them in frozen so they don’t streak the batter.

Variations

  • Swap blueberries, blackberries, or chopped strawberries for the raspberries.
  • Add a simple lemon glaze of powdered sugar and lemon juice over the cooled muffins.
  • Stir a handful of poppy seeds into the batter for lemon-poppyseed muffins.

Ingredients

1 1
EACH LEMON
½ 118
CUP ML SUGAR
1 237
CUP ML BUTTERMILK *
79
CUP ML CANOLA OIL
1 1
LARGE LARGE EGG
1 5
TEASPOON ML VANILLA EXTRACT
1 237
2 10
TEASPOONS ML BAKING POWDER
1 5
TEASPOON ML BAKING SODA
¼ 1.3
TEASPOON ML SALT
1 ½ 355
CUPS ML RASPBERRIES
or blueberries, fresh or frozen (not thawed)

Directions

Preheat oven to 400°F.

Coat 12 large (½-cup) muffin cups with cooking spray or line with paper liners.

Use a vegetable peeler to remove the zest from the lemon in long strips.

Combine the zest and sugar in a food processor; pulse until the zest is very finely chopped into the sugar.

Add buttermilk, oil, egg and vanilla and pulse until blended.

Combine whole-wheat flour, all-purpose flour, baking powder, baking soda and salt in a large bowl.

Add the buttermilk mixture and fold until almost blended.

Gently fold in raspberries.

Divide the batter among the muffin cups.

Bake the muffins until the edges and tops are golden, 20 to 25 minutes.

Let cool in the pan for 5 minutes before turning out onto a wire rack.

Serve warm.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 61g (2.2 oz)
Amount per Serving
Calories 180 34% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 102mg 4%
Total Carbohydrate 9g 9%
Dietary Fiber 2g 6%
Sugars g
Protein 5g
Vitamin A 1% Vitamin C 10%
Calcium 2% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Sodium
 
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