Lemon-Paprika Tilapia with Potato Rutabaga Mash

52 minutes Prep: 10 minutes Cook: 24 minutes

285 calories per serving view nutrition facts

happyzhangbo

4 servings suggest servings

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Ingredients

1	pound	potatoes	Yukon Gold, peeled, cut into 1/2-inch cubes
1	pound	rutabaga	peeled, cut into 3/4-inch cubes, about 1 each or 3 cups
6	tablespoons	butter	divided, 3/4 stick
1/3	cup	milk	whole, warm
1	pound	tilapia	fillets
1 1/2	teaspoons	paprika	divided
1/4	cup	shallots	chopped
1	cup	white wine	dry
3	tablespoons	parsley leaves	fresh Italian, chopped
2	tablespoons	heavy whipping cream
1	teaspoon	lemon	peel, finely grated

Directions

Place potatoes and rutabaga in medium saucepan.

Add enough cold water to cover by 2 inches; sprinkle generously with salt.

Boil until vegetables are tender, about 18 minutes.

Drain; return vegetables to pot.

Stir over medium heat 1 minute to dry out slightly.

Add 4 tablespoons butter; mash to coarse puree.

Stir in warm milk.

Season to taste with salt and pepper.

Sprinkle tilapia fillets with salt and pepper and 1 teaspoon paprika.

Melt remaining 2 tablespoons butter large skillet over medium-high heat.

Add fish and cook until just opaque in center, about 2 minutes per side.

Divide potato-rutabaga mash among plates.

Place fish alongside mash.

Add shallots to skillet and sauté until beginning to soften, about 2 minutes.

Add white wine and boil until reduced by about half, about 3 minutes.

Add parsley, whipping cream, lemon peel, and 1/2 teaspoon paprika; stir until thickened to sauce consistency, about 1 minute.

Season sauce to taste with salt and pepper.

Spoon sauce over fish and potato-rutabaga mash.

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Nutrition Facts

Serving Size 166g

Amount per Serving

Calories 285 64% of calories from fat

	% Daily Value*
Total Fat 20.0g	31%
Saturated Fat 13.0g	64%
Trans Fat 0.0g
Cholesterol 56mg	19%
Sodium 139mg	6%
Total Carbohydrate 25.0g	8%
Dietary Fiber 2.0g	10%
Sugars 2.0g
Protein 3.0g	6%

Vitamin A	25%		Vitamin C	21%
Calcium	5%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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