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Lemon Cream Pie (Diabetic)

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Diabetic-friendly lemon cream pie with a blind-baked pastry crust, tart lemon custard set with gelatin, and a light whipped topping. Bright, creamy, and sugar-free.

YIELD

1 pie

PREP

15 min

COOK

30 min

READY

45 min

Diabetic-friendly desserts usually fall into two camps: flat and apologetic, or loaded with sugar alcohols that upset stomachs. This lemon cream pie does neither. Real fresh lemon juice and zest supply all the brightness, while a combination of cornstarch and unflavored gelatin gives the custard its set without needing any added sugar at all. A whipped topping fold-in lightens the custard into something genuinely cream pie-like rather than dense or jelled.

The blind-baked crust is the only part that takes patience. Covering the pastry with waxed paper, pricking it through, and weighing it down with dried beans or rice is the old-school method that prevents the crust from puffing, shrinking, or sliding down the sides. Ten minutes with the weights, then another 15 to 20 without, gives you a crisp golden shell ready for the cold lemon filling.

Kitchen Tips

  • Keep a jar of beans labeled “pie weights” in the pantry. They can be reused indefinitely.
  • Use fresh, not bottled, lemon juice. The difference in brightness is dramatic.
  • Dissolve the gelatin in a bit of cold water first, then add to the hot custard; undissolved gelatin turns gritty.
  • Chill the finished pie at least 4 hours before slicing to let the gelatin fully set.

Variations

  • Swap lemon for lime juice and zest for a key lime-style version.
  • Fold in a bit of grated fresh ginger with the lemon zest for a warmer, more aromatic filling.
  • Use a graham cracker crust (or almond flour crust for lower carb) instead of the pastry shell.

Ingredients

Crust
1 237
¼ 59
CUP ML MARGARINE
3 45
TABLESPOONS ML WATER
Lemon custard
3 3
LARGE EACH EGG YOLK *
1 15
TABLESPOON ML CORNSTARCH
1 1
ENVELOPE ENVELOPE GELATIN, UNFLAVORED
nvelope
¾ 177
CUP ML LEMON JUICE
1 15
TABLESPOON ML LEMON ZEST
1 15
TABLESPOON ML MARGARINE
Topping
2 2
LARGE EACH EGG WHITE *
½ 118
CUP ML MILK, SKIM
1 1
EACH LEMON
sliced

Directions

In food processor, combine flour and margarine; process with on-off motion until coarse crumbs.

Add water and blend until mixture forms a ball.

Roll out on a floured surface to 12 inch circle, line 9 inch pie plate.

Trim edges. Cover pastry with 9 inch circle of waxed paper; prick holes through paper and pastry with fork.

Weigh down with dried beans or rice; bake in 350℉ (180℃) F oven 10 minutes.

Remove beans and paper; bake 15 to 20 minutes or until lightly browned.

Let cool.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 153g (5.4 oz)
Amount per Serving
Calories 201 15% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 140mg 6%
Total Carbohydrate 13g 13%
Dietary Fiber 1g 5%
Sugars g
Protein 13g
Vitamin A 13% Vitamin C 48%
Calcium 6% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium
 
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