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Lemon-Anise-Poppy Muffins

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Submitted by bulldog250

Lemon-anise-poppy seed muffins with whole wheat flour, soy yogurt, and orange juice. Egg-free and dairy-free bundt muffins with a unique licorice-citrus flavor.

YIELD

6 servings

PREP

20 min

COOK

25 min

READY

45 min

An unusual flavor combination that works surprisingly well: bright lemon zest and extract paired with warm, licorice-like anise and crunchy poppy seeds, baked into hearty whole wheat muffins shaped in a bundt pan.

These are egg-free and dairy-free, using egg substitute and soy yogurt without compromising on texture. Orange juice provides the primary liquid, adding a background citrus sweetness that bridges the lemon and anise flavors.

The dough is deliberately stiff. Don’t panic when it doesn’t pour like typical muffin batter. Use moistened fingers to press and level each muffin in the pan. That dense batter bakes into a sturdy, satisfying muffin with a tight crumb that holds together when split and spread with butter or jam.

Kitchen Tips

  • The bundt muffin pan gives each muffin an elegant ring shape. Spray and flour the pan thoroughly because the whole wheat flour makes a batter that clings to intricate pan surfaces.
  • Cool in the pan for just 5 minutes. Longer than that and the muffins steam against the pan and the tops get soggy.
  • Use a generous 2 tablespoons of poppy seeds as directed. They add texture and a subtle nuttiness that the lemon and anise need for balance.
  • Anise extract is potent. One teaspoon is enough. More than that and the licorice flavor overwhelms the delicate lemon.

Variations

  • Lemon poppy only: Skip the anise extract for a more traditional lemon poppy seed muffin if the licorice flavor isn’t your thing.
  • Glazed version: Drizzle a simple lemon glaze (powdered sugar and lemon juice) over the cooled muffins for extra sweetness and a polished look.

Ingredients

1 ½ 355
1 237
¼ 59
CUP ML SUGAR
2 10
TEASPOONS ML BAKING POWDER
1 5
TEASPOON ML BAKING SODA
½ 2.5
TEASPOON ML SALT
2 30
TABLESPOONS ML POPPY SEED
generous
1 1
EACH LEMON
rind of
1 5
TEASPOON ML LEMON EXTRACT *
1 5
TEASPOON ML ANISE EXTRACT *
1 1
6 173.4
OUNCE ML/G SOY YOGURT *
1 237
CUP ML ORANGE JUICE

Directions

Combine dry ingredients through poppy seeds.

In separate bowl, mix remaining ingredients.

Make a well in dry ingredients, and combine wet mixture.

Spritz and flour a bundt muffin pan.

Spoon in batter equally.

The dough will be stiff, you may have to level each muffin with moistened fingers.

Bake in pre-heated oven at 350℉ (180℃) F, for approx. 22 to 25 minutes.

Cool in pan for 5 minutes, and on rack for another 10.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 113g (4.0 oz)
Amount per Serving
Calories 244 8% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 291mg 12%
Total Carbohydrate 17g 17%
Dietary Fiber 5g 18%
Sugars g
Protein 14g
Vitamin A 1% Vitamin C 29%
Calcium 9% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 
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