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Leftover Rice Muffins

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Submitted by artalona

Whole wheat muffins made with leftover brown rice and a hint of almond extract. A clever way to use up cooked rice, turning yesterday’s side dish into a hearty breakfast muffin.

YIELD

12 servings

PREP

10 min

COOK

20 min

READY

30 min

Got leftover rice sitting in the fridge? Fold it into muffin batter. The cooked brown rice adds a chewy, slightly nutty texture to these whole wheat muffins that you won’t get from flour alone. Each bite has tiny pockets of tender grain running through a soft, wholesome crumb.

The almond extract is subtle but it makes a difference. Just a quarter teaspoon adds a warm, fragrant note that complements the nuttiness of both the whole wheat flour and the brown rice. It’s one of those background flavors that people can’t quite identify but keeps them reaching for another muffin.

Mixing the dry and wet ingredients separately before combining them is the standard muffin method, and there’s a reason it’s standard: it prevents overmixing. Stir just until the flour is moistened. Visible streaks of dry flour are fine. A few extra stirs past “just combined” and the gluten develops enough to turn your muffins dense and tough.

Stir the rice in last so it stays in whole grains rather than breaking apart into the batter.

Kitchen Tips

  • Cold leftover rice works best. Freshly cooked rice is too sticky and clumps together instead of distributing evenly.
  • Use skim milk to keep these on the lighter side, but whole milk works too if that’s what you have.
  • These freeze well. Pop them in the microwave for 30 seconds for a quick breakfast.

Variations

  • Cinnamon raisin: Add a teaspoon of cinnamon and a handful of raisins to the batter for a sweeter version.
  • Savory spin: Skip the brown sugar and almond extract, add shredded cheese and chopped herbs instead for a savory rice muffin.

Ingredients

1 ¼ 296
2 30
TABLESPOONS ML BROWN SUGAR
2 10
TEASPOONS ML BAKING POWDER
2 2
LARGE LARGE EGGS
158
CUP ML MILK, SKIM
¼ 59
CUP ML VEGETABLE OIL
¼ 1.3
TEASPOON ML ALMOND EXTRACT *
1 237
CUP ML BROWN RICE
cooked

Directions

Stir first three ingredients together.

Beat remaining ingredients, stirring rice in last.

Combine two mixtures just until moistened.

Spoon into 12 muffin cups.

Bake at 440 degrees for 20 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 57g (2.0 oz)
Amount per Serving
Calories 164 33% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 22mg 1%
Total Carbohydrate 8g 8%
Dietary Fiber 2g 8%
Sugars g
Protein 9g
Vitamin A 1% Vitamin C 0%
Calcium 5% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Trans-fat Free, Very low in sodium, Low Sodium
 
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