Search
by Ingredient

Lamb with Honey & Almonds

StarStarStarStarStar

Submitted by H3

Moroccan-style lamb with honey, saffron, almonds, raisins, and chickpeas braised in a clay pot. A fragrant one-pot main dish with warm spices, served over brown rice or bulgur.

YIELD

6 servings

PREP

25 min

COOK

90 min

READY

2 hrs

This North African-inspired braise packs lamb shoulder chunks into a clay pot with honey, whole almonds, raisins, chickpeas, and a spice blend built around saffron, cinnamon, and ginger. Everything goes in cold, the oven does the rest, and 90 minutes later you pour off the braising liquid to make a silky sauce.

The clay pot technique is what makes this special. Soaking the pot for 15 minutes before loading it and starting in a cold oven lets the clay heat gradually, creating a gentle steam environment that keeps the lamb incredibly tender. The honey caramelizes slowly, the raisins plump, and the almonds soften just enough to absorb the saffron-tinted braising liquid while still holding their shape.

Arrowroot thickens the sauce at the end without making it cloudy or starchy like flour would. Mix it with cold water first to avoid lumps, then stir it into the hot liquid just until it thickens. Don’t boil it hard or the arrowroot breaks down and the sauce thins out again.

Kitchen Tips

  • No clay pot? Use a Dutch oven. Skip the soaking step and start in a preheated oven. The results are close, just slightly less steamy.
  • Trim the lamb well. Shoulder has a lot of connective tissue and fat pockets. Cut away the thick fat caps so the sauce doesn’t turn greasy.
  • Toast the almonds first for deeper flavor. A quick dry-pan toast before adding them to the pot brings out their oils.

Variations

  • Dried apricot swap: Replace the raisins with chopped dried apricots for a tangier, more vibrant sweetness.
  • Prune and walnut: Use prunes and walnuts instead of raisins and almonds for a deeper, earthier version.

Ingredients

3 1.4
POUNDS KG LAMB SHOULDER
boneless, trimmed of fat and cut into large chunks
2 2
LARGE LARGE ONIONS
chopped fine
3 45
TABLESPOONS ML HONEY
1 237
4 4
EACH CARROTS
peeled and cut into 1 inch lengths
¾ 177
CUP ML ALMONDS
whole *
0.6
TEASPOON ML SAFFRON THREAD *
1 5
TEASPOON ML CINNAMON
½ 2.5
TEASPOON ML GINGER
ground
3 15
TEASPOONS ML SALT
1 1
PINCH PINCH CAYENNE PEPPER *
1 1
CAN CAN CHICKPEAS (GARBANZO BEANS)
(large can) *
2 473
CUPS ML WATER
1 5
TEASPOON ML ARROWROOT FLOUR

Directions

Serve over brown rice or bulgur.

Soak top and bottom of pot in water for 15 minutes.

Pour all ingredients, except arrowroot, into large round bowl; mix thoroughly with your hands.

Place mixture in presoaked pot.

Place covered pot in cold oven.

Turn temperature to 450℉ (230℃).

Cook 90 minutes.

Remove pot from oven.

Pour off liquid into saucepan, bring it almost to a boil, and thicken with arrowroot mixed with 2 tablespoons of water.

Serve with brown rice or bulgur.

Pour sauce over rice and lamb.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 435g (15.3 oz)
Amount per Serving
Calories 562 34% from fat
 % Daily Value *
Total Fat 21g 33%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 145mg 48%
Sodium 1539mg 64%
Total Carbohydrate 15g 15%
Dietary Fiber 5g 19%
Sugars g
Protein 94g
Vitamin A 137% Vitamin C 14%
Calcium 10% Iron 25%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

Email this recipe