Lamb in Cook Pot

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Time to Prepare this Recipe 2 hours Prep: 30 minutes Cook: 2 hours
Calories Per Serving and Nutrition Information 545 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 1/2 pounds lamb boneless, from leg or shoulder
2 ounces cellophane noodles
1/4 pound spinach fresh
1/4 pound cabbage
1/4 cup soy sauce
1 Tb sesame oil
1 Tb sherry dry
1/2 Tb brown sugar dissolved in 1 tablespoon boiling water
1 tablespoon peanut butter thinned with 4 tb water, boiling
1/8 teaspoon black pepper
1/2 Tb red bean curd mashed
4 cups chicken broth fresh or canned
1 Finely scallions, spring or green onions chopped
1/2 teaspoon garlic chopped
1/2 Tb ginger root finely chopped and peeled
1/8 cup parsley leaves finely chopped

Directions

Freeze lamb for 2 or 3 hours for ease in slicing.

Cut against the grain into paper thin slices.

Then cut slices into 2 x 2 inch pieces.

Cover cellophane noodles with 1 cup warm water and soak for 30 minutes.

Drain and cut into 6 inch lengths. Wash spinach leaves under cold running water and pat dry with paper towel.

Arrange on platter along with noodles.

Trim greens and root ends of the cabbage.

Separate into stalks and wash thoroughly.

Cut each stalk into small pieces and drop into pot of boiling water.

Take out in 2 minutes, dry and place with spinach and noodles.

Combine soy sauce, sesame-seed oil, sherry, brown sugar, peanut butter pepper and bean curd.

Mix thoroughly, then take 1 tablespoon of the sauce and put into each of 4 bowls.

Reserve the rest and place in small bowl.

Preheat your broiler to its highest point.

Place 8 to 10 charcoal briquettes side by side in baking pan lined with heavy aluminum foil and place under broiler.

Heat for 10 to 15 minutes until white ash forms on briquettes.

Transfer to funnel of cook pot with tongs.

Put fireproof (asbestos) mat on table and place cook pot on it.

Bring chicken broth to a boil then pour it into the cook pot.

Give each person a plate of lamb and a soup bowl.

Drop the scallions, garlic, ginger, and parsley into the boiling stock.

Each person cooks own lamb with fondue fork and then dips it into sauce in soup bowl.

Extra sauce is also placed on table.

When the lamb has been used, ladle a little of the remaining stock into each bowl.

Add the noodles and vegetables in the remaining stock in the cook pot, for a minute or two then ladle with broth into bowls as another course.

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Nutrition Facts

Serving Size 493g
Amount per Serving
Calories 545 59% of calories from fat
% Daily Value*
Total Fat 36.0g55%
 Saturated Fat 16.0g78%
 Trans Fat 0.0g
Cholesterol 120mg40%
Sodium 1433mg60%
Total Carbohydrate 14.0g5%
 Dietary Fiber 2.0g8%
 Sugars 6.0g
Protein 41.0g81%
Vitamin A 57%  Vitamin C 36%
Calcium 8%  Iron 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Josh's Coffee Cake

This is a nice coffee cake, but it's not Hobee's. This seems to be the only version of Hobee's on the web, and it may have been on their flyer (or is that urban legend?), but this is not their signature dish. The crumb is much smoother at the restaurant and there is more topping than this recipe calls for. Additionally, it's made in tall tins, not a standard 8x8 or 9x9, which might contribute to the difference in texture. I would love to find their actual recipe somewhere, but this, unfortunately, doesn't seem to be the one.

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