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Lamb Kabobs with Vegetables

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Submitted by Presley

Grilled lamb kabobs marinated overnight in lemon, oregano, and garlic with skewered bell peppers, eggplant, summer squash, and cherry tomatoes.

YIELD

4 servings

PREP

10 min

COOK

40 min

READY

50 min

These lamb kabobs get their flavor from an overnight marinade of lemon juice, oregano, marjoram, and garlic in oil. That long soak tenderizes the shoulder meat and infuses it with bright, herbaceous flavor before anything hits the grill.

The smart move here is putting the lamb on skewers first and giving it a 15-minute head start over the vegetables. Lamb shoulder needs more time than bell peppers and squash, so staggering the skewers means everything finishes at the same time. Keep basting with the marinade as you turn. The oil chars slightly on the grill and builds those smoky, caramelized edges.

Cut everything to roughly the same size, about 1 ½ inches. Uniform pieces cook evenly, and nothing falls through the grates. The eggplant drinks up the marinade like a sponge, so give those skewers extra attention when basting.

Pro Tips

  • Use boneless lamb shoulder for kabobs. It has enough fat marbling to stay juicy during high-heat grilling, unlike leaner cuts that dry out.
  • Don’t crowd the skewers. Leave a small gap between each piece so heat circulates and you get char on all sides, not steam.
  • If using wooden skewers, soak them in water for at least 30 minutes to prevent burning.
  • Let the lamb rest 5 minutes off the grill before serving. The juices settle back into the meat.

Variations

  • Mediterranean: Add chunks of zucchini and red onion wedges to the vegetable skewers.
  • Spiced yogurt: Swap the oil-lemon marinade for a yogurt base with cumin and smoked paprika for a more Middle Eastern flavor profile.

Ingredients

79
CUP ML VEGETABLE OIL
79
CUP ML LEMON JUICE
¼ 59
CUP ML ONIONS
minced
1 5
TEASPOON ML OREGANO
crumbled
2 10
TEASPOONS ML MARJORAM
crumbled *
¼ 59
CUP ML PARSLEY LEAVES
minced
1 1
CLOVES EACH GARLIC
minced
2 lb
LAMB
boneless, shoulder *
1 1
2 2
EACH EACH GREEN BELL PEPPER
2 2
2 2
EACH EACH YELLOW SUMMER SQUASH
cut in chunks
1 1
EACH EGGPLANT
cubed *

Directions

Cut lamb into 1½ inch cubes.

Combine oil, lemon juice, onion, oregano, marjoram, parsley and garlic in a large deep bowl.

Stir in lamb, cover, let marinate overnight in refrigerator.

Cut peppers into squares.

Thread lamb cubes onto 6 metal skewers.

Grill or broil, 6 inch from heat, for 15 minutes turning and basting frequently with marinade.

Put vegetables on 6 metal skewers and continue grilling lamb and vegetables, turning and basting, for 15 minutes longer or until meat is done as you like it and vegetables are tender.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 303g (10.7 oz)
Amount per Serving
Calories 222 76% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 5g 5%
Dietary Fiber 4g 17%
Sugars g
Protein 6g
Vitamin A 57% Vitamin C 267%
Calcium 4% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
 

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