Lady April's Renaissance Chili

1 hours Prep: 10 minutes Cook: 1 hours

141 calories per serving view nutrition facts

12 servings suggest servings

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Ingredients

12	cups	water
2	cups	pinto beans, dried
2	each	jalapeno peppers	chopped
1 1/2	cups	meat substitute
1	each	onion	chopped
2	cups	tvp
1	can	tomato sauce
2	each	tomatoes	chopped
4	teaspoons	salt
1	teaspoon	black pepper
2 1/2	tablespoons	chili powder
1	tablespoon	garlic powder
2	teaspoons	cocoa powder
4	teaspoons	sugar
1/2	teaspoon	red pepper flakes	crushed
2	tablespoons	tomato paste

Directions

Clean and rinse beans.

Bring to a boil in 12 cups water, turnoff heat and soak for one hour.

Add jalapenos and Heartline Meatless Meat and cookuntil beans are tender.

Add rest of ingredients and simmer 30 minutes more.

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Nutrition Facts

Serving Size 307g

Amount per Serving

Calories 141 5% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 821mg	34%
Total Carbohydrate 27.0g	9%
Dietary Fiber 7.0g	26%
Sugars 4.0g
Protein 8.0g	16%

Vitamin A	15%		Vitamin C	16%
Calcium	6%		Iron	13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

Florida Key Lime Pie

This is a great recipe. It's quick, easy and delicious. Everyone I've ever served it to, likes it. I always keep the ingredients on hand for something I can throw together quickly.

Reviewed by ljschnobrich