Kutia Wigilijna

1 hours Prep: 10 minutes Cook: 35 minutes

171 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

1	cup	cracked wheat
2	cups	water	hot
1/2	cup	poppy seeds
1	cup	honey
2	cups	water
1	teaspoon	salt

Directions

Soak wheat in 2 cups of hot water for 30 minutes. Bring to a boil and cook covered until tender.

Mix in poppy seed.

Cook honey with remaining 2 cups of water for 20 minutes.

Cool and serve with wheat and poppy seed mixture.

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Categories this recipe belongs to

Christmas

Nutrition Facts

Serving Size 216g

Amount per Serving

Calories 171 0% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 402mg	17%
Total Carbohydrate 47.0g	16%
Dietary Fiber 0.0g	0%
Sugars 46.0g
Protein 0.0g	0%

Vitamin A	0%		Vitamin C	0%
Calcium	1%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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