Kuo Fan Gee Chiu

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Time to Prepare this Recipe 1 hours Prep: 30 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 333 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

2 wholes chicken breasts uncooked
1 cup peanut oil plus 2 tb
2 each red chilis, dried cut in half and soaked in warm water for 10 minutes
3 each garlic cloves
1 each scallions, spring or green onions cut in 1" pieces
2/3 cup bamboo shoots diced
1/2 cup mushrooms, straw drained

Directions

Skin and bone chicken breasts and cut into 1/2 inch cubes.

Place chicken in Marinade and toss to coat. Marinate for 15 minutes in the refrigerator.

Before stir-frying, add 1 tablespoon oil to chicken mixture and mix well.

Heat 1 cup oil to 375 F in wok or skillet over high heat.

Add chicken and stir-fry for 2 minutes. Remove and drain well.

Heat 1 tablespoon oil in wok or skillet over high heat.

Add chilis; fry until golden brown. Add garlic, scallion, bamboo shoots and straw mushrooms.

Stir-fry for 2 minutes. Add chicken and stir in Seasoning Sauce.

Cook, stirring constantly until sauce thickens. Serve hot.

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Nutrition Facts

Serving Size 73g
Amount per Serving
Calories 333 98% of calories from fat
% Daily Value*
Total Fat 36.0g56%
 Saturated Fat 6.0g31%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 60mg3%
Total Carbohydrate 3.0g1%
 Dietary Fiber 1.0g3%
 Sugars 0.0g
Protein 1.0g2%
Vitamin A 1%  Vitamin C 3%
Calcium 1%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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