Krautfleisch - Pork Casserole with Cabbage

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Time to Prepare this Recipe 25 minutes Prep: 10 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 197 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

2 lb Pork cut into 1 inch pork cut into 1/2 inch cubes
2 ounces flour, all-purpose seasoned
1/2 ounce caraway seeds
3 ounces lard
1 ounce paprika
6 oz Shreaded cabbag cabbage head shredded
2 ounces tomato puree
1 cup water
1 ounce vinegar
4 ounces sour cream
1 ounce onions

Directions

Toss the meat cubes in seasoned flour and caraway seeds.

Heat lard and sauté the meat with a lid on pan.

Shake from time to time and cook until brown for 10 minutes.

Then add ground paprika and sliced onions.

Toss a few minutes, add tomato puree and white cabbage or saurkraut, vinegar and cold water.

Season with a little salt. Simmmer gently for 1 1/2 hours until the meat is tender.

Add sour cream or plian yoghurt at the last minute.

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Nutrition Facts

Serving Size 100g
Amount per Serving
Calories 197 80% of calories from fat
% Daily Value*
Total Fat 17.0g27%
 Saturated Fat 7.0g37%
 Trans Fat 0.0g
Cholesterol 20mg7%
Sodium 17mg1%
Total Carbohydrate 10.0g3%
 Dietary Fiber 3.0g12%
 Sugars 1.0g
Protein 2.0g5%
Vitamin A 53%  Vitamin C 9%
Calcium 5%  Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Aloo Dam

Good recipe; but this is a Bengali recipe and you have forgotten the poppy seed paste called Pustho... i think that is necessary. Pls confirm. Navin.

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