Kotah Dolmeh

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Time to Prepare this Recipe 90 minutes Prep: 20 minutes Cook: 70 minutes
Calories Per Serving and Nutrition Information 561 calories per serving view nutrition facts
# of servings this recipe makes 72 pieces suggest servings
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Ingredients

Dough
1 package yeast, active dry
1 cup water warm
2 teaspoons water rose
3 1/2 cups flour, all-purpose
1 teaspoon salt
1/2 teaspoon cardamom seeds ground
1/4 cup ghee (clarified butter) cooled, or oil
Lentil filling
1 cup brown lentils
3 cups water cold
2 large onions finely chopped
1 x salt
2 tablespoons brown sugar
To finish
1 x vegetable oil for deep frying

Directions

For Dough: Dissolve yeast in 1/4 cup warm water; add remaining water and rose water.

Sift together flour, salt and cardamom in a bowl.

Measure and set aside 1/2 cup of flour mixture.

Add yeast liquid to flour in bowl, mixing until a soft dough forms.

Work in ghee or oil with reserved flour, kneading until dough is smooth (about 10 minutes).

Cover bowl and leave in a warm place to rise, 45-60 minutes, or until doubled in size.

While dough is rising, wash lentils and place in a pan with cold water.

Bring to a boil. Reduce heat to low, cover and simmer until water is absorbed and lentils are tender, about 1 to 1-1/4 hours.

Mash cooked lentils with a fork.

In a skillet, sauté onions in ghee or oil until lightly browned.

Mix in mashed lentils and cook mixture another 5 minutes.

Add brown sugar, and season with salt and pepper to taste.

Cool.

On a lightly floured surface, roll out half of dough thinly.

Using a biscuit or cookie cutter, cut out 3-inch circles.

Place a heaping teaspoon of lentil paste in the center of each circle of dough.

Lightly moisten edges with water, fold in half and seal by pressing with the tines of a fork.

Deep fry kotahs, 6-8 at a time, about 3 minutes or until golden brown and puffed, turning to cook evenly.

Drain on absorbent paper.

Serve hot or warm for a snack or as part of a meal.

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Nutrition Facts

Serving Size 448g
Amount per Serving
Calories 561 20% of calories from fat
% Daily Value*
Total Fat 13.0g20%
 Saturated Fat 8.0g38%
 Trans Fat 0.0g
Cholesterol 31mg10%
Sodium 690mg29%
Total Carbohydrate 98.0g33%
 Dietary Fiber 5.0g19%
 Sugars 10.0g
Protein 13.0g26%
Vitamin A 7%  Vitamin C 9%
Calcium 5%  Iron 32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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