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| Dough | |||
| 1 | package | yeast, active dry | |
| 1 | cup | water | warm |
| 2 | teaspoons | water | rose |
| 3 1/2 | cups | flour, all-purpose | |
| 1 | teaspoon | salt | |
| 1/2 | teaspoon | cardamom seeds | ground |
| 1/4 | cup | ghee (clarified butter) | cooled, or oil |
| Lentil filling | |||
| 1 | cup | brown lentils | |
| 3 | cups | water | cold |
| 2 | large | onions | finely chopped |
| 1 | x | salt | |
| 2 | tablespoons | brown sugar | |
| To finish | |||
| 1 | x | vegetable oil | for deep frying |
For Dough: Dissolve yeast in 1/4 cup warm water; add remaining water and rose water.
Sift together flour, salt and cardamom in a bowl.
Measure and set aside 1/2 cup of flour mixture.
Add yeast liquid to flour in bowl, mixing until a soft dough forms.
Work in ghee or oil with reserved flour, kneading until dough is smooth (about 10 minutes).
Cover bowl and leave in a warm place to rise, 45-60 minutes, or until doubled in size.
While dough is rising, wash lentils and place in a pan with cold water.
Bring to a boil. Reduce heat to low, cover and simmer until water is absorbed and lentils are tender, about 1 to 1-1/4 hours.
Mash cooked lentils with a fork.
In a skillet, sauté onions in ghee or oil until lightly browned.
Mix in mashed lentils and cook mixture another 5 minutes.
Add brown sugar, and season with salt and pepper to taste.
Cool.
On a lightly floured surface, roll out half of dough thinly.
Using a biscuit or cookie cutter, cut out 3-inch circles.
Place a heaping teaspoon of lentil paste in the center of each circle of dough.
Lightly moisten edges with water, fold in half and seal by pressing with the tines of a fork.
Deep fry kotahs, 6-8 at a time, about 3 minutes or until golden brown and puffed, turning to cook evenly.
Drain on absorbent paper.
Serve hot or warm for a snack or as part of a meal.
| % Daily Value* | |
| Total Fat 13.0g | 20% |
| Saturated Fat 8.0g | 38% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 690mg | 29% |
| Total Carbohydrate 98.0g | 33% |
| Dietary Fiber 5.0g | 19% |
| Sugars 10.0g | |
| Protein 13.0g | 26% |
| Vitamin A | 7% | Vitamin C | 9% | |
| Calcium | 5% | Iron | 32% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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