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Kitchen Sink Papers Chicken Breasts

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Submitted by PCWOMAN

Sauteed chicken breasts with fresh rosemary and white wine, baked over a bed of spinach. The pan sauce deglazes into a fragrant rosemary-wine drizzle that flavors every leaf.

YIELD

6 servings

PREP

15 min

COOK

25 min

READY

40 min

Flour-dredged chicken breasts get a quick sear in butter before joining a generous bed of fresh spinach in the oven. The real magic here is the rosemary: as it bakes, those piney, woodsy oils release into the wine sauce and perfume the spinach underneath.

Searing the chicken to light golden (not deep brown) is key. You want a thin crust that stays tender through the bake, not a thick bark. Deglaze that pan with an extra splash of wine to capture every bit of fond stuck to the bottom, then pour it right over the top.

The spinach wilts down significantly, so don’t be alarmed by the mountain of leaves you start with. It cooks into a silky, rosemary-scented bed that soaks up the pan juices beautifully.

Chef Tips

  • Pat the chicken dry before dredging in flour for the best sear and a thinner, crispier coating.
  • Use dry vermouth if you don’t have white wine on hand. It adds a slightly more complex, herbal note.
  • Fresh rosemary is a must here. Dried rosemary won’t release the same aromatic punch during the short bake time.
  • Cover tightly with foil if you don’t have a lid that fits. Steam is what keeps the chicken juicy.

Variations

  • Swap spinach for Swiss chard or baby kale for a heartier green base.
  • Add thinly sliced shallots to the skillet with the rosemary for a sweeter, more layered sauce.
  • Finish with a squeeze of lemon juice over the top right before serving for a bright, acidic contrast.

Ingredients

8 8
BONELESS BONELESS BONELESS CHICKEN BREAST *
2 907.2
POUNDS G SPINACH
cleaned and, stemmed
2 30
TABLESPOONS ML ROSEMARY LEAVES
fresh
¼ 59
CUP ML WHITE WINE
dry, or vermouth *
1 15
TABLESPOON ML WHITE WINE
dry
1
X BUTTER
to taste *
1
X SALT
to taste *
1
X BLACK PEPPER
to taste *
1
X ALL-PURPOSE FLOUR
to taste *

Directions

Heat butter in a large skillet.

Dredge chicken breasts in flour seasoned with salt and pepper.

Put the chicken in the hot pan and quickly sauté, adding the minced rosemary and the wine.

Cook only about 1½ minutes per side, turning once.

When the chicken has turned a light golden, remove from pan and place on top of the bed of spinach.

Deglaze the pan with a tablespoon more of wine; pour over the top.

Cover the casserole with a lid or a foil cover and bake at 375 for about twenty minutes, or until done.

The rosemary does something marvelous to the flavor of the spinach.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 165g (5.8 oz)
Amount per Serving
Calories 123 7% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 121mg 5%
Total Carbohydrate 7g 7%
Dietary Fiber 4g 17%
Sugars g
Protein 13g
Vitamin A 284% Vitamin C 72%
Calcium 17% Iron 30%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium
 
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