Kim Chee

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Time to Prepare this Recipe 2 days Prep: 25 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 233 calories per serving view nutrition facts
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Ingredients

4 teaspoons sugar
1/2 cup salt
4 each garlic bulb
3 tablespoons monosodium glutamate
1 pound carrots
2 bunches scallions, spring or green onions
1 large chinese cabbage
2 small cabbage head
1 1/2 tablespoons paprika
20 large green bell peppers

Directions

Clean the kitchen sink as this is where you will be working.

Cut the regular cabbage into 2 to 3 inch pieces.

Place the cabbage in the sink and add the salt.

Work in the salt using a kneading motion, until the cabbage is broken up.

The Chinese cabbage should now be cut up and added; no kneading required.

Let this stand for 5 to 10 minutes and then rinse once or twice and drain well.

Shred the carrots, with a potato peeler or a fine food processor shredder.

Cut the green onions into 2 inch pieces, using all of the onions.

Cut the green peppers into 1/2 inch lengths.

Grind up the red pepper and the garlic heads in a blender.

Blend the garlic into the mixture one clove at a time, using 3 to 4 heads, depending on the size of the heads.

Mix the ground up garlic and red pepper mixture, paprika, garlic salt and sugar.

Blend this mixture into the cabbage.

Mix well until all of the Chinese cabbage is tinted red.

Add small amounts of water as you mix to keep the cabbage moist.

Taste and add more salt if necessary, about 1 tb at a time; add more garlic salt instead if more garlic is also needed.

Add about 3/4 cup of water; press into a 1 gallon jug, glass is best.

Leave outside refrigeration for 48 to 72 hours.

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Nutrition Facts

Serving Size 976g
Amount per Serving
Calories 233 8% of calories from fat
% Daily Value*
Total Fat 2.0g3%
 Saturated Fat 1.0g3%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 14250mg594%
Total Carbohydrate 54.0g18%
 Dietary Fiber 18.0g72%
 Sugars 29.0g
Protein 8.0g17%
Vitamin A 466%  Vitamin C 1113%
Calcium 13%  Iron 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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