Kielbasa Sausage

30 minutes Prep: 30 minutes Cook: 0 minutes

520 calories per serving view nutrition facts

1 batch suggest servings

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Ingredients

1 1/2	pounds	pork	ground
1/2	pound	ground beef
3	cloves	garlic	minced
1	tablespoon	salt
1 1/4	teaspoons	black pepper	coarsely ground
2	teaspoons	brown sugar
3/4	teaspoon	marjoram
1/2	teaspoon	allspice
1/4	teaspoon	liquid smoke flavoring	optional
2	tablespoons	textured vegetable protein granules
1/4	cup	water	optional
1	x	sausage casing

Directions

Knead together the pork, beef, and garlic in a large bowl.

Combine the remaining ingredients in another bowl, then combine both mixtures, thoroughly kneading the flavorings into the meat.

Stuff the casings to form 18 to 24-inch links, then tie the two ends together, forming a ring.

Refrigerate overnight to blend the flavors before cooking in your favorite manner.

Kielbasa may also be smoked.

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Nutrition Facts

Serving Size 256g

Amount per Serving

Calories 520 44% of calories from fat

	% Daily Value*
Total Fat 26.0g	39%
Saturated Fat 9.0g	46%
Trans Fat 0.0g
Cholesterol 195mg	65%
Sodium 1895mg	79%
Total Carbohydrate 5.0g	2%
Dietary Fiber 0.0g	1%
Sugars 2.0g
Protein 64.0g	128%

Vitamin A	0%		Vitamin C	5%
Calcium	7%		Iron	21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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