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Key West Conch Chowder

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Submitted by Witchey2

Key West conch chowder with tender ground conch, potatoes, salt pork, and tomatoes. Hearty Florida-style seafood chowder where potatoes dissolve to naturally thicken the broth.

YIELD

8 servings

PREP

10 min

COOK

READY

1 hrs

This Key West classic simmers ground conch with cubed potatoes until the potatoes practically dissolve into the broth, creating a naturally thick, creamy chowder without any flour or cream.

Salt pork gets fried until crispy, then onions and green peppers cook in that rendered fat before joining the pot for depth and richness.

Tomatoes add brightness and a subtle acidity that balances the sweet, briny conch perfectly.

The long simmer (about 45 minutes) makes the conch tender while those potatoes work their thickening magic.

Pro Tips

  • Grind the conch yourself if buying whole, or ask your seafood counter to grind it for you
  • Use Yukon Gold potatoes as they break down better for thickening than russets
  • If conch isn’t available, substitute chopped clams for a similar seafood chowder experience

Ingredients

1
X CONCH
to taste *
2 2
QUARTS QUARTS WATER *
2 2
MEDIUM MEDIUM ONIONS
-
1 237
CUP ML TOMATOES
fresh or canned
1 5
TEASPOON ML SALT
4 946
CUPS ML POTATOES
peeled, diced
¼ 113.4
POUND G SALT PORK
diced
1 1
EACH EACH GREEN BELL PEPPER
chopped, drained
¼ 1.3
TEASPOON ML BLACK PEPPER
freshly ground

Directions

Place ground conch in 4 quart saucepan, add potatoes and water.

Bring to a boil, reduce heat and simmer for 30 minutes.

Fry pork in heavy skillet, add onion and green pepper.

Satute 5 minutes, add to kettle along with tomatoes. Seas to taste, cover and simmer about 45 minutes, or until conch is tender and potatoes have dissolved and thickened the chowder.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 119g (4.2 oz)
Amount per Serving
Calories 157 66% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 501mg 21%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 7%
Sugars g
Protein 4g
Vitamin A 5% Vitamin C 33%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free
 

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