Kelly's Asian Chicken

40 minutes Prep: 10 minutes Cook: 30 minutes

739 calories per serving view nutrition facts

6 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

3 1/2	pounds	frying chicken	into pieces
3	tablespoons	peanut oil
3/4	cup	white vinegar	distilled
1/4	cup	soy sauce
3	tablespoons	honey
1	each	garlic bulb	pressed, and coarsely chopped
2	small	sweet red bell peppers	dried, (hot optional)

Directions

Heat the oil in a large, heavy skillet and brown chicken on all sides (5-10 minutes).

Use medium-high heat.

Add garlic and peppers about 1 minute before the end of the browning process.

Add the remaining ingredients and cook over medium heat until chicken is done and sauce has reduced somewhat.

This takes about 10 minutes.

If you are cooking white and dark meat together, remove the white meat first or it will dry out.

Watch that sauce does not burn or boil away.

Serve with rice, Chinese noodles or pasta.

NOTES: * Chicken with garlic and hot peppers -- Another winner from "The Garlic Lover's Cookbook.

" Don't let the amount of garlic scare you.

* When you look in the skillet to see how everything is going and to get a whiff of the lovely aroma, do not take a big whiff.

The vinegar will knock you out! *

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 347g

Amount per Serving

Calories 739 52% of calories from fat

	% Daily Value*
Total Fat 43.0g	66%
Saturated Fat 11.0g	56%
Trans Fat 0.0g
Cholesterol 233mg	78%
Sodium 818mg	34%
Total Carbohydrate 11.0g	4%
Dietary Fiber 1.0g	3%
Sugars 10.0g
Protein 73.0g	146%

Vitamin A	24%		Vitamin C	53%
Calcium	5%		Iron	21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to Recipes for Cantaloupe: Page 2

Last Recipes Viewed

Recipe Bite

Down To The Numbers: Statistics About Food

by Josh Khan

Many people won’t be aware of this statement, but February 3rd is probably going to be the unhealthiest day of the year. The reason for this is because Super Bowl XLII is being held at University of Phoenix Stadium in Glendale, Arizona....

Member Review

Chicken Enchildas with Cheese

This recipe was fantastic!!! I saved a step by not dipping the tortillas into the cream mixture. I poured a few ladles of the cream into the baking pan, then filled the tortillas and placed them in the pan and it turned out beautiful. I will definately make this again!

Reviewed by aqtic