Kakavia

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Time to Prepare this Recipe 90 minutes Prep: 30 minutes Cook: 60 minutes
Calories Per Serving and Nutrition Information 585 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

1 cup onions sliced, or scallions, or leeks
1/2 cup olive oil
4 each tomatoes peeled, seeded, and chopped
1/2 each fennel bulb or celery stalk
3 each parsley sprigs fresh
1 each bay leaf
2 each thyme sprigs fresh
1 cup white wine dry
5 cups water more if necessary
1 x salt
1 x black pepper freshly ground
4 pounds fish (3 or 4 kinds) *, cleaned and sliced
1 each lobster cut up and claws cracked
1 pound shrimp peeled and deveined
1 pound scallops or mussels in shells, scrubbed, optional
8 slices bread thick, toasted
1 x croutons

Directions

* Fish for poaching: bass, cod, hake, haddock, halibut, trout, pollack, snapper, rockfish, whiting, etc.

In a soup pot with a wide bottom, sauté the onions in the oil, without browning, until soft.

Add the tomatoes, fennel, herbs, wine, and water and bring to a boil.

Season with salt and pepper to taste and simmer for 45 minutes.

Pour the stock into a large bowl through a sieve, squeezing all the pulp from the vegetables before discarding the fibers remaining in the sieve.

Return the soup stock to the pot and bring to a boil.

Meanwhile, lightly salt the fish and let stand for 10 minutes, then rinse with water and lower into soup, adding water only if needed to cover the fish.

Lower the heat and simmer for 5 minutes, then add the lobster.

Cover and simmer 5 minutes longer, then add the shrimp and scallops or mussels and simmer an additional 10 minutes.

Taste and adjust the seasonings.

Arrange the toast slices in large soup plates.

Serve the varied fishes and broth in each bowl, hot, with croutons in a separate plate.

NOTE: Kakavia is frequently made in the following variation:

Cook 2 to 3 fish with the vegetables and strain with the vegetables to make a thicker stock.

Continue to cook the remaining seafood as described above.

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Nutrition Facts

Serving Size 603g
Amount per Serving
Calories 585 30% of calories from fat
% Daily Value*
Total Fat 20.0g30%
 Saturated Fat 3.0g16%
 Trans Fat 0.0g
Cholesterol 331mg110%
Sodium 757mg32%
Total Carbohydrate 16.0g5%
 Dietary Fiber 2.0g6%
 Sugars 3.0g
Protein 81.0g162%
Vitamin A 19%  Vitamin C 17%
Calcium 28%  Iron 31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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