Jerky Stew

2 hours Prep: 10 minutes Cook: 2 hours

28 calories per serving view nutrition facts

suggest servings

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Ingredients

1	pound	beef, dried aka beef erky	or buffalo
1	cup	hominy grits	soaked overnight in ample water
1	large	onion, yellow	peeled/chopped
1	lb	potatoes	unpeeled, diced
1	x	salt and black pepper

Directions

*Native Americans would have used prairie potatoes -- arrowhead (Sagittaria latifolia).

Break the jerky up into 1-inch pieces and place in a heavy, lidded kettle.

Drain the hominy and add to the jerky, along with the onion.

Cover with water and bring to a boil.

Simmer, covered, until the hominy is tender, about 2 hours.

You will have to watch this closely, as more water will have to be added as you go along.

Add the potatoes and cook for an additional 20 minutes.

Season with salt and pepper.

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Nutrition Facts

Serving Size 0g

Amount per Serving

Calories 28 76% of calories from fat

	% Daily Value*
Total Fat 2.0g	4%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 3mg	0%
Total Carbohydrate 2.0g	1%
Dietary Fiber 0.0g	1%
Sugars 0.0g
Protein 0.0g	0%

Vitamin A	0%		Vitamin C	1%
Calcium	0%		Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Breakfast Loaves

This is a family favorite. Instead of loaves of bread I use Rhodes Dinner rolls (24) I cut each roll in half and roll it in dry pudding mix. The COOK and SERVE pudding works the best. I melt the brown sugar and butter together and pour over the top. I also use a bundt pan it looks beautiful served on a platter. YUM! Thanks for sharing.

Reviewed by fivecutekids