Japanese Sushi

Japanese sushi is one of the healthiest food, in Japan it is very popular and welcomed!

14 minutes Prep: 8 minutes Cook: 6 minutes

168 calories per serving view nutrition facts

happyzhangbo

4 servings suggest servings

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Ingredients

1	each	octopus	cooked
1	each	prawns	cooked
1	each	tuna	raw
1	each	salmon
1	each	salmon caviar
1	x	rice	japanese sticky, as needed
1	x	seaweed	lava, as needed
1	x	wasabi powder	as needed
1	x	asparagus	as needed
1	x	mushrooms, shitake	as needed

Directions

Recipe One:

Pour cooked rice into a tray.

Finely slice the salmon and the tuna.

Put the seaweed onto a sushi mat and press rice down onto it.

Slice the mushrooms and asparagus pieces and lay along the rice.

Add the wasabi.

Roll the sushi and cut into slices.

Serve with salmon caviar, wasabi and soy.

Recipe two:

Squeeze the rice into balls and press the prawns, tuna or salmon into the top.

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Nutrition Facts

Serving Size 0g

Amount per Serving

Calories 168 2% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 37.0g	12%
Dietary Fiber 1.0g	2%
Sugars 0.0g
Protein 3.0g	7%

Vitamin A	0%		Vitamin C	0%
Calcium	1%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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