Jamaican Fruit Lamb Chops

Rate this recipe, your opinion countsPrint this recipeSend this recipe via email
Time to Prepare this Recipe 1 hours Prep: 20 minutes Cook: 40 minutes
Calories Per Serving and Nutrition Information 200 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

8 medium lamb chops trimmed
16 ounces peaches, canned or apricots
2 teaspoons instant coffee
2 tablespoons parsley leaves chopped
1 dash black pepper

Directions

In a large skillet brown meat; remove and keep warm.

Drain fruit, reserving liquid in skillet.

Add coffee crystals.

Cook over high heat for 5 minutes to reduce and thicken the liquid.

Return meat to skillet; simmer 8 to 10 minutes, turning frequently.

Add fruit, parsley and pepper.

Cover, heat through, about 5 minutes, and serve.

  • Add this recipe to your cookbook
  • Add this recipe to your menu

Add your comment

Email Address

(optional)

(optional)



characters left


Bbbf2b62ef9d3d6d9ab743b8b855c47acc3ca423
 

Categories this recipe belongs to

Nutrition Facts

Serving Size 110g
Amount per Serving
Calories 200 37% of calories from fat
% Daily Value*
Total Fat 8.0g13%
 Saturated Fat 4.0g19%
 Trans Fat 0.0g
Cholesterol 37mg12%
Sodium 41mg2%
Total Carbohydrate 22.0g7%
 Dietary Fiber 2.0g10%
 Sugars 19.0g
Protein 11.0g22%
Vitamin A 19%  Vitamin C 8%
Calcium 1%  Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Last Recipes Viewed

Recipe Bite

Fiesta!

by Mark R. Vogel Mark R. Vogel

How about a margarita party? Before we break out the blender let's discuss ingredients. The traditional margarita...

read more...

Member Review

****

Duck Over Charcoal

I believe this charcoal duck will be good,I'll let you know.Thanks

Chinese Braised Mushrooms and Tofu recipe
Recipe Photo
Recipe Photo