Jalapeno Corn Chowder

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Time to Prepare this Recipe 30 minutes Prep: 10 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 41 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

6 ears corn
1 1/2 cups chicken broth
1 cup milk
7 1/2 ounce sweet pepper
1/2 cup feta cheese crumbled

Directions

Cut off kernels from the ears of corn, if using.

In a blender container combine half the corn and the broth.

Blend till nearly smooth.

In a large saucepan combine broth mixture and remaining corn kernels.

Stir in milk or light cream, jalapeno peppers, and red peppers or pimento.

Heat through.

Top each serving with cheese and garnish with whole peppers, if desired.

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Nutrition Facts

Serving Size 101g
Amount per Serving
Calories 41 33% of calories from fat
% Daily Value*
Total Fat 2.0g2%
 Saturated Fat 1.0g4%
 Trans Fat 0.0g
Cholesterol 5mg2%
Sodium 102mg4%
Total Carbohydrate 4.0g1%
 Dietary Fiber 0.0g0%
 Sugars 3.0g
Protein 3.0g6%
Vitamin A 2%  Vitamin C 0%
Calcium 5%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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