Jack's Turkey Burger

2 hours Prep: 20 minutes Cook: 10 minutes

15 calories per serving view nutrition facts

4-6 servings suggest servings

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Ingredients

2	pounds	turkey thighs	raw, skinless
3	tablespoons	parsley leaves	minced
2	tablespoons	bread crumbs	dry
1	tablespoon	thyme	fresh, chopped
1	tablespoon	onions	minced

Directions

Prepare a wood or charcoal fire and let it burn down to embers.

In a large mixing bowl combine turkey meat with first 6 ingredients.

Mix thoroughly and chill in refrigerator for at least 2 hours.

When ready to grill, form into large patties and grill for 5 minuets on each side or until done.

Make sure turkey mixture is cold before grilling.

Serve with your choice of condiments.

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Nutrition Facts

Serving Size 8g

Amount per Serving

Calories 15 12% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 26mg	1%
Total Carbohydrate 3.0g	1%
Dietary Fiber 0.0g	1%
Sugars 0.0g
Protein 1.0g	1%

Vitamin A	4%		Vitamin C	5%
Calcium	1%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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