Italian Vegetable Salad

Rate this recipe, your opinion countsPrint this recipeSend this recipe via email
Time to Prepare this Recipe 3 hours Prep: 10 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 208 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

16 ounce can mixed vegetables drained
16 ounce can chickpeas (garbanzo beans) drained
1/4 cup scallions, spring or green onions chopped
1/2 cup celery chopped
1/4 cup olive oil
3 tablespoons vinegar
1 teaspoon sugar
1 teaspoon basil
1 each garlic clove
1/2 cup olives ripe, sliced
1 cup cherry tomatoes quartered
2 tablespoons parsley leaves chopped

Directions

Combine mixed vegetables, beans, onion and celery in bowl.

Make dressing of oil, vinegar, sugar, basil and garlic; blend Let stand several hours or overnight to marinate.

Add olives, tomatoes and parsley before serving.

Add your comment

Email Address

(optional)

(optional)



characters left


Ccf17a960314f8eea13f548fe39bafbcc86cf4af
 

Categories this recipe belongs to

Nutrition Facts

Serving Size 171g
Amount per Serving
Calories 208 44% of calories from fat
% Daily Value*
Total Fat 10.0g15%
 Saturated Fat 1.0g7%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 260mg11%
Total Carbohydrate 25.0g8%
 Dietary Fiber 5.0g22%
 Sugars 3.0g
Protein 5.0g11%
Vitamin A 34%  Vitamin C 18%
Calcium 5%  Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Last Recipes Viewed

Recipe Bite

Sweet Taste of Success?

by Mark R. Vogel Mark R. Vogel

The Sweet Taste of Success? Last night I ate at one of those all-you-can-eat Chinese buffets. I love those places. They usually...

read more...

ladyfe

Member Review

*****

Hawaiian Baked Beans

Some of the best beans I have ever made in my life. I had this craving for Hawaiian Food last week so I got on here and got some recipes and this was one, you have never tried something so well made and feel good about it than these beans. A total work of love and creation.

Kung Pao Tofu recipe
Recipe Photo
Recipe Photo

RecipeLand Feature