Italian Sausage Pizzaiola

40 minutes Prep: 15 minutes Cook: 20 minutes

482 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	pound	italian sausage	sweet
2	teaspoons	olive oil
1/2	pound	mushrooms	sliced
1/4	cup	onions	chopped
1	each	sweet red bell pepper	roasted, seeded
6	ounces	artichoke hearts	marinated
8	each	kalamata olives	pitted, chopped
2	each	garlic cloves	chopped
6	each	italian plum (roma) tomatoes	cut into 1/4 inch pieces
1/2	teaspoon	italian seasoning
4	tablespoons	basil	chopped fresh
1	x	salt and black pepper	freshly ground
4	tablespoons	romano cheese	grated, cubed
8	small	french rolls

Directions

Brown sausage slowly, rendering as much grease as possible.

Submerge sausage in boiling water for 10-15 seconds to allow more grease to float away.

Saute mushrooms, onions, red pepper, artichoke hearts, olives, garlic in olive oil until crisp-tender, about 3-4 minutes.

Add tomatoes, Italian seasoning, basil and sausage.

Reduce heat and simmer until it is of the right consistency.

Add salt and pepper to taste.

Meanwhile, cut tops off rolls and hollow them out.

Then place in 350 degrees F oven for a few minutes until crusts are crisp.

Fill each roll with sausage/vegetable mixture.

Sprinkle Romano atop each roll and place under broiler just until cheese starts to melt.

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Nutrition Facts

Serving Size 421g

Amount per Serving

Calories 482 63% of calories from fat

	% Daily Value*
Total Fat 34.0g	52%
Saturated Fat 11.0g	56%
Trans Fat 0.0g
Cholesterol 65mg	22%
Sodium 1399mg	58%
Total Carbohydrate 20.0g	7%
Dietary Fiber 5.0g	19%
Sugars 9.0g
Protein 26.0g	53%

Vitamin A	56%		Vitamin C	112%
Calcium	7%		Iron	17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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