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Italian Minestrone

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Submitted by downsouthsoldja

Traditional Italian minestrone with white beans, vegetables, broken spaghetti, and a Parmesan rind simmered into the broth for umami depth. The classic peasant-soup approach.

YIELD

8 servings

PREP

20 min

COOK

135 min

READY

635 min

Real Italian minestrone isn’t one specific recipe; it’s a method. Throw in the long-cooking vegetables first (the carrots, leeks, cabbage, potatoes), simmer with white beans until they tenderize, then add the quick-cooking ingredients (zucchini, green beans, peas, broken spaghetti) just at the end. The result is a soup with multiple textures and intact vegetables, not the mushy uniform pot you get when everything cooks together for two hours.

The Parmesan rind is the secret weapon. Italian nonnas save those hard rinds from finished wedges of Parmigiano-Reggiano just for soup. As the rind simmers, it slowly releases salt, umami, and that distinct cheesy depth into the broth. Fish it out before serving, no different from removing the bay leaf. Without the rind, this is good soup. With it, this is great soup.

The dried basil goes in early to bloom and perfume the broth during the long simmer, while a final stir of fresh chopped basil at the end provides that bright, peppery top note. The dual-basil approach is classic Italian technique that gives the soup both depth and freshness in the same bowl.

Pro Tips

  • Soak the dried beans overnight. The pre-soak cuts cooking time roughly in half and ensures they cook evenly without splitting.
  • Save Parmesan rinds in a freezer bag year-round. They keep indefinitely frozen and are essential for any minestrone, tomato sauce, or vegetable soup.
  • Cook the spaghetti directly in the soup, not separately. The starches released from the pasta thicken the broth slightly, giving it that signature minestrone body.
  • This soup tastes better on day two as the flavors meld. Reheat gently and add fresh basil and a splash of olive oil just before serving.

Variations

  • Substitute small ditalini or elbow pasta for the broken spaghetti for a more traditional shape.
  • Stir in a half pound of cooked pancetta or Italian sausage for a heartier, meatier soup.
  • Add a tablespoon of pesto to each bowl just before serving for a Genovese-style minestrone alla genovese.

Ingredients

1 1
EACH WHITE BEAN
dried, *
5 75
TABLESPOONS ML OLIVE OIL
5 5
CLOVES EACH GARLIC
minced
1 1
EACH ONION
minced
2 2
EACH EACH LEEK
white part, sliced *
2 2
EACH CARROTS
sliced
½ 0.5
SMALL EACH CABBAGE
shredded
2 2
EACH POTATOES
diced
1 453.6
POUND G TOMATOES
sliced
1 1
SMALL EACH TOMATO PASTE
can *
6 1.4
CUPS L WATER
¼ 1.3
TEASPOON ML CELERY SEED
1 1
EACH BAY LEAF *
1 5
TEASPOON ML OREGANO
½ 2.5
TEASPOON ML THYME *
1
X SEA SALT
to taste *
1
X BLACK PEPPER
to taste *
1 5
TEASPOON ML BASIL *
1 1
EACH ZUCCHINI
thinly sliced
¾ 177
CUP ML GREEN BEANS
trimmed and cut
¼ 59
CUP ML GREEN PEAS
4 115.6
OUNCES ML/G SPAGHETTI
broken
4 60
TABLESPOONS ML PARSLEY LEAVES
chopped
1 237
CUP ML PARMESAN CHEESE
fresh grated
1 1
EACH EACH PARMESAN RIND *

Directions

Soak beans overnight.

In heavy-bottomed soup pot, heat oil add garlic, onion, leeks, carrots, and cabbage.

Saute, stirring over medium heat, about 10 minutes.

Add beans, potatoes, tomatoes, tomato paste, water, celery seed, parmesan rind, bay leaf, oregano, thyme, and dried basil. (Fresh basil should be added at the end of the cooking.)

Bring to a boil, reduce heat, cover, and simmer 2 hours, or until beans are tender.

Remove bay leaf and parmesan rind.

Add salt and freshly ground pepper to taste, zucchini, green beans, peas, and spaghetti and cook another 15 minutes.

Adjust seasonings.

Stir in parsley and fresh chopped basil and serve, topping each bowl with a generous amount of freshly grated parmesan.

This freezes well.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 441g (15.6 oz)
Amount per Serving
Calories 609 37% from fat
 % Daily Value *
Total Fat 25g 38%
Saturated Fat 7g 34%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 480mg 20%
Total Carbohydrate 26g 26%
Dietary Fiber 13g 52%
Sugars g
Protein 49g
Vitamin A 138% Vitamin C 143%
Calcium 47% Iron 30%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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