Italian Meatballs and Spaghetti

60 minutes Prep: 20 minutes Cook: 40 minutes

230 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients

1	pound	ground beef	ground
2	tablespoons	bread crumbs	plain, dry
1	each	egg
1/2	cup	onion	chopped
1	tablespoon	vegetable oil
15	ounces	tomato sauce
14.5	ounces	tomatoes	undrained, crushed
1	tablespoon	parmesan, parmigiano-reggiano cheese, grated	grated
1/2	teaspoon	salt
1/2	teaspoon	black pepper
6	ounces	tomato paste
1 1/2	teaspoons	basil
1 1/2	teaspoons	sugar
1/2	teaspoon	garlic powder
1/2	teaspoon	oregano
2	tablespoons	parmesan, parmigiano-reggiano cheese, grated	grated
1	x	spaghetti cooked

Directions

In bowl, combine ground beef, bread crumbs and egg.

Shape into 20 1-1/2" balls; place on baking sheet.

Bake at 375 F for 25 mins; drain.

In large saucepan, sauté onions in oil until tender.

Stir in remaining ingredients except cheese and spaghetti.

Simmer while meatballs bake.

Add drained meatballs to pan; simmer, covered, an additional 20 mins.

Stir in cheese and serve over spaghetti.

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Nutrition Facts

Serving Size 199g

Amount per Serving

Calories 230 47% of calories from fat

	% Daily Value*
Total Fat 12.0g	19%
Saturated Fat 4.0g	21%
Trans Fat 0.0g
Cholesterol 74mg	25%
Sodium 275mg	11%
Total Carbohydrate 14.0g	5%
Dietary Fiber 3.0g	11%
Sugars 8.0g
Protein 18.0g	35%

Vitamin A	19%		Vitamin C	31%
Calcium	7%		Iron	17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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