Italian Meat Sauce Mix

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Time to Prepare this Recipe 9 hours Prep: 10 minutes Cook: 8 hours
Calories Per Serving and Nutrition Information 973 calories per serving view nutrition facts
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Ingredients

1 pound hot italian sausages
4 teaspoons salt
1/2 teaspoon instant minced garlic
1 medium carrot peeled
2 tablespoons basil
1/4 teaspoon thyme
1 package broccoli florets
1 can tomato paste
2 pounds ground beef, lean
1/4 teaspoon black pepper
1/4 teaspoon chili powder
1 package cauliflower florets
1 can tomato puree
8 cups water

Directions

Peel and crumble the sausage.

In a large kettle or dutch oven, brown the Italian sausage, ground beef, salt, pepper, and minced garlic.

Drain.

Put onion and carrot in blender.

Cover with water and finely chop.

Drain off water and add onion and carrot to meat in the kettle.

Continue cooking with meat mixture.

Stir in basil, chili powder, thyme, cauliflower and broccoli.

Add tomato puree, tomato paste and 8 cups water.

Bring to a boil.

Cover and simmer 8 hours. Skim off fat. Put into eight or nine 1 pint containers.

Seal and label containers Italian Meat Sauce Mix.

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Nutrition Facts

Serving Size 1087g
Amount per Serving
Calories 973 52% of calories from fat
% Daily Value*
Total Fat 56.0g86%
 Saturated Fat 21.0g103%
 Trans Fat 0.0g
Cholesterol 251mg84%
Sodium 4028mg168%
Total Carbohydrate 33.0g11%
 Dietary Fiber 6.0g25%
 Sugars 17.0g
Protein 84.0g169%
Vitamin A 89%  Vitamin C 54%
Calcium 14%  Iron 72%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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