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Italian Meat Sauce Mix

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Submitted by meemawpatty

Italian meat sauce mix is a bulk-batch freezer sauce: hot Italian sausage and ground beef slow-simmered for 8 hours with tomato puree, basil, and hidden broccoli and cauliflower florets. Makes 8 pints to stash.

YIELD

8 pints

PREP

10 min

COOK

8 hrs

READY

9 hrs

This is Sunday sauce done in bulk, the kind of batch cooking that stocks a family freezer for a month. Two pounds of ground beef and a pound of hot Italian sausage cook down with puree and tomato paste over 8 hours, yielding 8 pints of deeply savory sauce to divide, freeze, and pull out whenever pasta night strikes.

The hidden vegetable move is the sleeper feature. Blending the carrot and onion into a paste, then folding in chopped cauliflower and broccoli florets, adds body and nutrition without shouting vegetable. After 8 hours of simmering, the florets melt into the sauce almost invisibly, especially if you give it a quick whisk at the end.

The long simmer is a must. Eight hours reduces the sauce to a thick, meaty consistency and lets the flavors marry into something that tastes far older than the sum of its parts. A quick 45-minute sauce cannot match this depth.

Skim the fat off the surface before portioning into pint containers. This keeps the frozen sauce from separating and gives a cleaner flavor on reheating.

Pro Tips

  • Brown the meat hard, don’t steam it. Crusty browned bits are the flavor backbone.
  • Use glass pint jars with 1-inch headspace for freezing, and leave lids loose until fully frozen.
  • Label each container with the date, meat sauce keeps 3 months in the freezer without flavor loss.
  • Thaw overnight in the fridge, then reheat gently on the stovetop with a splash of water.

Variations

  • Add a splash of red wine at the start of the simmer for deeper complexity.
  • Stir in a Parmesan rind during the long cook for umami depth.
  • Swap ground beef for ground pork or turkey for different flavor profiles.

Ingredients

1 453.6
4 20
TEASPOONS ML SALT
½ 2.5
TEASPOON ML INSTANT MINCED GARLIC *
1 1
MEDIUM MEDIUM CARROT
peeled
2 30
TABLESPOONS ML BASIL
¼ 1.3
TEASPOON ML THYME *
1 1
PACKAGE PACKAGE BROCCOLI FLORETS *
1 1
CAN CAN TOMATO PASTE
2 907.2
¼ 1.3
TEASPOON ML BLACK PEPPER
¼ 1.3
TEASPOON ML CHILI POWDER
1 1
PACKAGE PACKAGE CAULIFLOWER FLORETS *
8 1.9
CUPS L WATER

Directions

Peel and crumble the sausage.

In a large kettle or dutch oven, brown the Italian sausage, ground beef, salt, pepper, and minced garlic.

Drain.

Put onion and carrot in blender.

Cover with water and finely chop.

Drain off water and add onion and carrot to meat in the kettle.

Continue cooking with meat mixture.

Stir in basil, chili powder, thyme, cauliflower and broccoli.

Add tomato purée, tomato paste and 8 cups water.

Bring to a boil.

Cover and simmer 8 hours. Skim off fat. Put into eight or nine 1 pint containers.

Seal and label containers Italian Meat Sauce Mix.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 1087g (38.3 oz)
Amount per Serving
Calories 973 52% from fat
 % Daily Value *
Total Fat 56g 86%
Saturated Fat 21g 103%
Trans Fat 0g
Cholesterol 251mg 84%
Sodium 4028mg 168%
Total Carbohydrate 11g 11%
Dietary Fiber 6g 25%
Sugars g
Protein 169g
Vitamin A 89% Vitamin C 54%
Calcium 14% Iron 72%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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