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4 servings
suggest servings
| 5 | tablespoons | olive oil | |
| 3 | each | garlic cloves | crushed |
| 1 | kg | lamb | lean boneless from the shoulder cut into 4cm pcs |
| 1 | each | capsicum | red, cut into strips |
| 250 | ml | lamb, stock | or beef stock |
| 2 | each | onions | brown |
| 500 | grams | potatoes | , cut into 4cm pieces |
| 1/2 | bunch | italian parsley | leaves only |
| 60 | grams | pecorino cheese | grated |
The potatoes should be yellow, waxy ones, such as Petrones or Desirees.
Heat half the oil in a large heavy pot.
Brown lamb well in batches and, using a slotted spoon, remove to a plate.
Add remaining oil.
Add onion and cook until softened.
Add parsley, garlic and capsicum.
Return lamb to pot, stir and add stock and freshly ground pepper to taste.
(Don't add salt yet as pecorino is a salty cheese) Reduce heat, cover, and simmer for 30 minutes.
Add potato and simmer for another 20 minutes, or until lamb is almost tender.
Stir in cheese and cook for 10 minutes.
Season with freshly ground pepper and salt to taste.
Best if cooked 1 - 2 days ahead and refrigerated.
Like all casseroles, it will improve in flavour during the resting period.
Great for entertaining, because it can be cooked well in advance, leaving you free to get on with the many chores involved in throwing a party.
| % Daily Value* | |
| Total Fat 17.0g | 25% |
| Saturated Fat 2.0g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 14mg | 1% |
| Total Carbohydrate 33.0g | 11% |
| Dietary Fiber 4.0g | 14% |
| Sugars 4.0g | |
| Protein 3.0g | 7% |
| Vitamin A | 13% | Vitamin C | 42% | |
| Calcium | 5% | Iron | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Have you ever watched some celebrity chef effortlessly whip up some yummy looking dish on TV? You then try the recipe yourself but...
i love them so much because my mum makes them at home all the time.
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