Italian Beef

10 hours Prep: 30 minutes Cook: 3 hours

1100 calories per serving view nutrition facts

1 5 pound roast suggest servings

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Ingredients

5	pound	beef roast, rump
1	dash	red hot pepper sauce (eg. Tabasco)
3	cup	water
1	x	salt and black pepper	to taste
3	each	beef bouillon cubes
2	cup	garlic
1	teaspoon	marjoram
2	tablespoon	worcestershire sauce
1	teaspoon	thyme
3/4	cup	green bell pepper
1	teaspoon	oregano

Directions

Place rump roast on a rack, place in oven, cooking at 325 degrees 40 minutes per pound.

Cool and slice PAPER THIN!!!

2) To the pan drippings, add the rest of the ingredients.

Simmer 15 minutes. Add sliced beef, and marinate in sauce 5 hours - overnight.

3) When ready to serve, bring mixture to a simmer on the top of the stove.

DO NOT BOIL!!

4) Serve on Italian bread or rolls.

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Nutrition Facts

Serving Size 850g

Amount per Serving

Calories 1100 29% of calories from fat

	% Daily Value*
Total Fat 36.0g	55%
Saturated Fat 13.0g	63%
Trans Fat 0.0g
Cholesterol 499mg	166%
Sodium 307mg	13%
Total Carbohydrate 26.0g	9%
Dietary Fiber 2.0g	8%
Sugars 2.0g
Protein 161.0g	322%

Vitamin A	3%		Vitamin C	75%
Calcium	18%		Iron	83%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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