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Isobe Zukuri (Sashimi Wrapped in Laver)

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Submitted by evinrude

Isobe zukuri sashimi rolls with fresh fish wrapped in toasted nori seaweed, sliced into bite-sized pieces. A simple Japanese appetizer with dipping sauce.

YIELD

6 servings

PREP

20 min

COOK

0 min

READY

20 min

Isobe zukuri is sashimi at its most elegant: a single slice of fresh fish rolled inside a sheet of toasted nori, then cut crosswise into neat rounds that show off the fish and seaweed in a tight spiral.

Passing each sheet of nori over an open flame is a quick step that makes a real difference. The heat crisps the seaweed, deepens its color from dull green to glossy black, and brings out a toasty, ocean-flavored aroma. Skip this and the nori tastes flat by comparison.

The fish needs to be sashimi-grade and sliced into long, even strips about half an inch thick. The length should match the width of the nori sheet so each roll is uniform. A bamboo sushi mat helps you roll tightly, but a clean countertop works too. The goal is a cylinder with no air gaps, so the slices hold together when cut.

Use a sharp, wet knife for cutting. A dull blade tears the nori and mashes the fish.

Serve with chirizu or tosa joyu for dipping.

Pro Tips

  • Buy sashimi-grade fish from a trusted fishmonger. This is raw preparation, so freshness and quality are critical.
  • Cut the fish with the grain for long strips that hold together inside the nori.
  • Wet your knife between each cut to keep the nori from sticking to the blade and tearing.
  • Serve immediately after cutting. Nori absorbs moisture from the fish and loses its crispness quickly.

Variations

  • Use tuna, salmon, or yellowtail for different flavor profiles.
  • Add a thin strip of cucumber or shiso leaf inside the roll alongside the fish for crunch and fragrance.
  • Serve with wasabi and pickled ginger on the side for a more traditional sashimi presentation.

Ingredients

6 6
X X NORI
sheets *
1 453.6
POUND G FISH FILLET
fresh
Dipping sauce
6 90
TABLESPOONS ML SAUCE
chirizu -or- 6 tb tosa joyu *

Directions

IN ADVANCE Cut fish into slices ½ inch thick and 6-7” long (as lonf as a sheet of nori).

TO ASSEMBLE AND SERVE: Pass the nori, one sheet at a time, over a flame to intensify it’s flavor and color.

Lay the nori flat on a hard surface (the japanese use a bamboo mat to facilitate rolling) with the wide side of the mat facing towards you.

Place a long slice of fish along the length of the nori and roll the nori into a long, thick, tight cylinder.

Cut crosswise into 1½ inch slices with a sharp knife.

Roll and cut the remaining fish and nori in the same way.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 76g (2.7 oz)
Amount per Serving
Calories 88 12% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 79mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 37g
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
 

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