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| 1 | cup | flour, all-purpose | |
| 1 | cup | whole wheat flour | whole wheat |
| 2 | tablespoons | wheat germ | |
| 2 | teaspoons | baking powder | |
| 1 | teaspoon | baking soda | |
| 1 | teaspoon | salt | |
| 1 | cup | oats | |
| 1/2 | cup | brown sugar | |
| 1/4 | cup | vegetable oil | |
| 1/2 | cup | blackstrap molasses | |
| 1 1/4 | cup | water | |
| 1 | cup | raisins, seedless |
Combine flours, wheatgerm, baking powder & soda & salt. Stir in oats & sugar. Mix thoroughly. Add raisins. Combine oil, molasses & water. Add to dry ingredients. Stir until thoroughly blended. Turn into greased 23x13x7 cm loaf pan. Bake at 350 degrees for 50 minutes.
| % Daily Value* | |
| Total Fat 71.0g | 109% |
| Saturated Fat 10.0g | 49% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2950mg | 123% |
| Total Carbohydrate 410.0g | 137% |
| Dietary Fiber 42.0g | 168% |
| Sugars 87.0g | |
| Protein 63.0g | 127% |
| Vitamin A | 0% | Vitamin C | 6% | |
| Calcium | 41% | Iron | 121% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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You're making pastry cream for a banana cream pie for dessert tomorrow. Chilling it overnight should render it appetizingly ...
what a treat! i'll have to put this one into the family archives.
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