Irish Tea Bread

7 hours Prep: 15 minutes Cook: 1 hours

388 calories per serving view nutrition facts

1 loaf suggest servings

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Ingredients

12	tablespoons	tea	strong
1	pound	mixed dried fruit
6	ounces	brown sugar	soft
1	each	egg	lightly beaten
1	ounce	butter	melted
9	ounces	flour, all-purpose
1/2	teaspoon	baking soda

Directions

Place the tea, mixed fruit and sugar in a bowl, cover and leave overnight.

Stir in the egg and melted butter.

Sieve the flour and the baking soda together and fold them in.

Line the bottom of a large loaf pan with baking parchment, and brush the whole inside of the pan with melted butter.

Pour the mixture in and smooth the top.

Bake in a preheated oven at 360 degrees F. on the middle shelf for 1 1/2 hours.

After removing from the oven, leave in the pan for 2-3 minutes; then turn out of pan and cool on a wire rack.

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Nutrition Facts

Serving Size 460g

Amount per Serving

Calories 388 17% of calories from fat

	% Daily Value*
Total Fat 7.0g	11%
Saturated Fat 4.0g	20%
Trans Fat 0.0g
Cholesterol 62mg	21%
Sodium 148mg	6%
Total Carbohydrate 78.0g	26%
Dietary Fiber 4.0g	15%
Sugars 48.0g
Protein 6.0g	13%

Vitamin A	34%		Vitamin C	1%
Calcium	6%		Iron	19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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This is an awesome recipe! It is a hit with everyone, even the ones who don't like 'healthy' food. The only changes I made were to omit the sunflower and sesame seeds and raisins, and to replace carob chips with semi-sweet chips. Hope I find more recipes like this!