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Irish Lambpot

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Irish lambpot: lamb shoulder simmered with turnip, cabbage, carrots, potatoes, and marjoram in one pot. Simple, hearty, and ready in just over an hour.

YIELD

4 servings

PREP

15 min

COOK

50 min

READY

65 min

This is Irish farmhouse cooking stripped to its bones: lamb shoulder cut into chunks, simmered until it starts to give, then root vegetables piled in to finish together.

Turnip, cabbage, carrots, celery, and potatoes all go in at the same stage and cook in the lamb broth, which by that point has real body. Marjoram goes in at the very end, just before serving, so it stays bright rather than muddying into the background.

One pot. Straightforward technique. The kind of supper that makes sense on a cold evening.

Kitchen Tips

  • The lamb gets a 20-minute head start in the pot before the vegetables go in. This ensures the meat is tender and the broth has already developed flavor by the time the vegetables join.
  • Cut the vegetables to a similar size so they finish cooking at the same time.
  • Season the broth again at the end after the marjoram goes in. Root vegetables absorb a lot of salt during cooking.

Ingredients

2 2
SMALL SMALL ONIONS
cut into rings
3 3
MEDIUM MEDIUM CARROTS
cubed
2 2
EACH EACH TURNIP
cubed *
2 2
STALKS EACH CELERY
cut in rings
1 1
SMALL SMALL CABBAGE
cut up *
29 838.1
OUNCES ML/G LAMB SHOULDER
cut into 3 centimeter pieces
1
X SALT
to taste *
1
X BLACK PEPPER
to taste *
2 2
CLOVES CLOVES GARLIC
pressed
4 4
SMALL SMALL POTATOES
cubed
½ 7.5
TABLESPOON ML MARJORAM
chopped *

Directions

Put lamb into pot and cover with water.

Season with salt and pepper and cover and simmer 20 minutes.

Add the vegetables, garlic and potatoes and simmer another 25 to 30 minutes covered.

Season with majoram and serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 433g (15.3 oz)
Amount per Serving
Calories 482 35% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 130mg 43%
Sodium 239mg 10%
Total Carbohydrate 12g 12%
Dietary Fiber 5g 18%
Sugars g
Protein 84g
Vitamin A 156% Vitamin C 28%
Calcium 9% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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