Instant Pizza

15 minutes Prep: 10 minutes Cook: 5 minutes

295 calories per serving view nutrition facts

2 servings suggest servings

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Ingredients

213	grams	salmon, canned
2	each	bread, dinner rolls	soft, cut in half
8	teaspoons	relish	tomato
75	grams	cheddar cheese	grated

Garnish
1	x	olives
1	x	pickles, gherkins
1	x	corn kernels	sweet

Directions

Drain the can of salmon. Flake the fish.

Spread each half of the rolls with 2 teaspoons of tomato relish.

Arrange the salmon on top. Sprinkle with cheese and garnish.

Toast under a moderate grill until the cheese has melted and the filling has heated through.

Serve immediately.

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Nutrition Facts

Serving Size 144g

Amount per Serving

Calories 295 54% of calories from fat

	% Daily Value*
Total Fat 18.0g	27%
Saturated Fat 9.0g	44%
Trans Fat 0.0g
Cholesterol 127mg	42%
Sodium 658mg	27%
Total Carbohydrate 0.0g	0%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 34.0g	68%

Vitamin A	9%		Vitamin C	0%
Calcium	57%		Iron	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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