Insalata Pizzas

20 minutes Prep: 10 minutes Cook: 8 minutes

44 calories per serving view nutrition facts

happyzhangbo

4 servings suggest servings

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Ingredients

4	each	pita bread, whole wheat	7-inch
2	teaspoons	garlic	minced
1	cup	mozzarella cheese, non-fat	preshredded
1/2	cup	vidalia onions	thinly sliced
1	tablespoon	cider vinegar
2	teaspoons	olive oil, extra-virgin
1/4	teaspoon	sweet red bell pepper	crushed
1	cup	tomatoes	grape, quartered
1/4	cup	kalamata olives	pitted, coarsely chopped
2	tablespoons	basil	leaves, chopped
4	cups	salad greens	gourmet

Directions

Preheat oven to 475°.

Place pitas on a baking sheet.

Spread 1/2 teaspoon garlic on each pita.

Sprinkle each pita with 1/4 cup cheese, and divide onion evenly among pitas.

Bake at 475° for 8 minutes or until edges are lightly browned and cheese is bubbly.

While pitas bake, combine vinegar, oil, and pepper in a large bowl, stirring with a whisk.

Stir in tomatoes, olives, and basil.

Add salad greens, and toss gently to coat.

Place 1 pita on each of 4 plates; top each pita with about 1 cup salad.

Serve immediately.

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Nutrition Facts

Serving Size 96g

Amount per Serving

Calories 44 49% of calories from fat

	% Daily Value*
Total Fat 2.0g	4%
Saturated Fat 0.0g	2%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 6mg	0%
Total Carbohydrate 6.0g	2%
Dietary Fiber 1.0g	4%
Sugars 3.0g
Protein 1.0g	2%

Vitamin A	10%		Vitamin C	15%
Calcium	2%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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