Search
by Ingredient

Indonesian Beef Satay

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by dlbrown55

Indonesian beef satay skewers with thinly sliced marinated flank steak, pineapple, cucumber, and bell peppers, drizzled with a peanut-coconut-curry yogurt sauce. Grilled in minutes.

YIELD

4 servings

PREP

20 min

COOK

30 min

READY

5 hrs

Indonesian beef satay built around paper-thin flank steak marinated in soy, garlic, and curry, threaded with pineapple and vegetables, then grilled quick and finished with a peanut-coconut-curry sauce. Street-food flavor from your own backyard grill.

Partially freezing the flank steak is the trick that makes the thin slicing possible. Firm meat holds its shape against the knife, letting you cut eighth-inch slices cleanly against the grain. Thin cuts marinate faster and cook in minutes.

Three to four hours in the marinade is the minimum, overnight is better. Soy sauce salt-brines the beef while the garlic, ginger, and curry powder infuse. Turn the meat occasionally so every surface gets equal contact.

The peanut sauce is an American riff on traditional Indonesian bumbu kacang, using yogurt instead of coconut milk for lighter body. Cream of coconut, peanut butter, fresh grated ginger, and extra curry powder whisk into a pourable sauce that bridges the beef, pineapple, and vegetables.

Grill over medium-hot coals, turning frequently and brushing with reserved marinade. Thin slices cook in two to three minutes total. Slide off skewers and douse with peanut sauce.

Pro Tips

  • Soak bamboo skewers at least 10 minutes (as directed) or they burn on the grill.
  • Boil reserved marinade briefly before brushing if concerned about raw-meat contact.
  • Fold meat slices accordion-style on skewers for better browning surface area.
  • Keep peanut sauce at room temperature, cold sauce will not drape properly.

Variations

Ingredients

1 453.6
POUND G FLANK STEAK
2 30
TABLESPOONS ML EXTRA-VIRGIN OLIVE OIL
1 1
CLOVE CLOVE GARLIC
minced
1 15
TABLESPOON ML ONIONS
chopped
1 5
TEASPOON ML BROWN SUGAR
0.6
TEASPOON ML CURRY POWDER
½ 118
CUP ML YOGURT
2 30
TABLESPOONS ML CREAM OF COCONUT *
2 30
TABLESPOONS ML PEANUT BUTTER
creamy
¼ 1.3
TEASPOON ML CURRY POWDER
¼ 1.3
TEASPOON ML GINGER
grated

Directions

Allow at least 3 hours to marinate the beef.

Initial preparation: Partially freeze beef flank steak to firm.

Soak 12 to 10 inch bamboo skewers in water at least 10 minutes.

Combine all above ingredients except the beef and peanut curry sauce.

Cut steak slices diagonally against the grain into ⅛ inch thick slices.

Place beef slices in the marinade you made earlier, place in refrigerator 3 to 4 hours.

Turn occasionally.

Prepare peanut curry sauce as follows: plain non-fat or low fat yogurt, cream of coconut, creamy peanut butter, curry powder, and grated fresh ginger.

Remove beef from marinade, place meat, pineapple, cucumber chunks, green onion tops, and red bell peppers on skewers as desired.

Place the skewers with meat and other stuff on it, on the grill, it should have medium hot coals.

Stay close, this doesn’t take long.

Turn occasionally and brush with the marinade sauce that you used earlier.

Remove from fire when meat is done to your taste.

Push the meat, etc.

from your skewer to your plate. Spoon peanut curry sauce over it, AND ENJOY!!!

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 187g (6.6 oz)
Amount per Serving
Calories 344 57% from fat
 % Daily Value *
Total Fat 22g 34%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 1053mg 44%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 5%
Sugars g
Protein 61g
Vitamin A 1% Vitamin C 1%
Calcium 8% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

Email this recipe