Indian Mayonnaise Dressing

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Time to Prepare this Recipe 1 hours Prep: 10 minutes Cook: 5 minutes
Calories Per Serving and Nutrition Information 207 calories per serving view nutrition facts
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Ingredients

1 tablespoon corn oil
1 small onion finely chopped
2 teaspoons curry powder
1/4 teaspoon cayenne pepper
1 piece ginger root peeled, chopped 1/2 inch pies
2/3 cup mayonnaise
1 tablespoon tomato paste
1 tablespoon mango chutney
3 tablespoons cream, half and half
1 x cucumbers slices, halved
1 x parsley sprigs fresh

Directions

Heat oil or ghee in a saucepan.

Add onion, curry powder, cayenne and ginger and cook gently 5 minutes, stirring frequently.

Remove from heat and cool.

In a blender or food processor, process cooled onion mixture, mayonnaise, tomato paste, mango chutney and half-and-half or yogurt until smooth.

Turn mixture into a serving bowl.

Chill at least 1 hour before serving.

To serve, garnish with cucumber slices and skin strips and parsley sprig, if desired.

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Nutrition Facts

Serving Size 76g
Amount per Serving
Calories 207 76% of calories from fat
% Daily Value*
Total Fat 18.0g27%
 Saturated Fat 3.0g16%
 Trans Fat 0.0g
Cholesterol 14mg5%
Sodium 288mg12%
Total Carbohydrate 13.0g4%
 Dietary Fiber 1.0g3%
 Sugars 4.0g
Protein 1.0g2%
Vitamin A 4%  Vitamin C 4%
Calcium 3%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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