Search
by Ingredient

Indian Anything Curry

StarStarStarStarStar

Submitted by Visconti Member

Versatile Indian curry sauce with apple, chutney, and curry powder that works with chicken, meat, or tofu. A creamy, flour-thickened curry you can build around whatever protein you have.

YIELD

6 servings

PREP

40 min

COOK

30 min

READY

70 min

This is a curry blueprint, not a rigid recipe. Build the aromatic base with onion, garlic, and tart apple chunks that melt down into the sauce, adding a natural sweetness that rounds out the curry powder’s heat.

The flour-and-mustard roux gives this curry a thick, British-Indian style body. Whisk the broth in quickly to avoid lumps, then let it simmer for a full 15 minutes so the raw flour taste cooks out completely. That simmering time also lets the apple break down and thicken the sauce further.

Use whatever cooked protein you have on hand: roast chicken, leftover lamb, or cubed tofu all work here. The chutney stirred in at the end adds a fruity, tangy depth that ties everything together. Serve it over steamed rice with extra chutney on the side.

Chef Tips

  • Use a tart apple like Granny Smith; sweet varieties will make the sauce cloying
  • Stir from the bottom constantly during simmering since the flour-thickened sauce catches easily
  • If the sauce gets too thick, thin it with a splash of broth rather than extra milk
  • This reheats beautifully the next day and actually improves as the flavors meld overnight

Variations

  • Vegan: Swap butter for oil, use vegetable stock, and replace milk with coconut milk
  • Spicier: Add ½ teaspoon cayenne or a minced fresh chili with the onions
  • Lamb curry: Use leftover roast lamb and stir in a tablespoon of garam masala with the curry powder

Ingredients

3 45
TABLESPOONS ML UNSALTED BUTTER
or veg. oil
1 237
CUP ML ONIONS
chopped
1 5
TEASPOON ML GARLIC
minced
½ 118
CUP ML CELERY
finely minced, optional
1 237
CUP ML APPLES
tart, peel, core and, cut into small cubes *
¼ 59
2 30
TABLESPOONS ML CURRY POWDER
¾ 3.8
TEASPOON ML DRY MUSTARD
1 1
EACH BAY LEAF *
2 ½ 591
CUPS ML STOCK
unsalted
3 710
CUPS ML CHICKEN
cooked, or any other meat cut to bite-sized piced, (or cubed tofu)
½ 118
CUP ML MILK
or cream
3 45
TABLESPOONS ML CHUTNEY
unsalted, finely chopped *

Directions

Melt butter in saucepan and add onion, garlic, celery, and apple.

Cook, stirring often, for about 5 minutes.

Blend flour, curry powder and mustard and sprinkle over vegetables, stirring.

Add bay leaf.

Add broth, stirring rapidly with wire whisk. When mixture has thickened, let it simmer for 15 minutes.

Stir often from the bottom to prevent sticking.

Add meat, milk and chutney and simmer for 4 or 5 minutes longer.

Serve with rice, additional chutney on the side, peanuts or other kinds of nuts, and any number of Indian relishes and raitas.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 242g (8.5 oz)
Amount per Serving
Calories 249 45% from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 79mg 26%
Sodium 402mg 17%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 6%
Sugars g
Protein 49g
Vitamin A 6% Vitamin C 4%
Calcium 6% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

Email this recipe