Impossible Chicken Parmigiana

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Time to Prepare this Recipe 35 minutes Prep: 20 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 51 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

3/4 cup cottage cheese creamed, small curd
1/3 cup parmesan, parmigiano-reggiano cheese, grated grated
1/2 teaspoon garlic powder
1/2 teaspoon oregano
1/2 teaspoon basil
1 can tomato paste 6 oz
1 cup milk
2 x eggs
2/3 cup biscuit baking mix (bisquick)
1/4 teaspoon black pepper
1 1/2 cups chicken cooked & diced
1 1/4 cups mozarella cheese, fat-free shredded

Directions

Heat oven to 400.

Grease 10 inch pie plate. Layer cottage cheese and parmesan cheese in pie plate.

Mix chicken and 1/2 cup mozzarella cheese, the garlic powder, oregano, basil and tomato paste; spoon over parmesan cheese.

Beat remaining ingredients in blender on high for 15 seconds, by hand for 1 min. until smooth. Pour into pie plate and bake 30 minutes.

Top with remaining mozzarella cheese.

Bake 5-8 minutes longer or until knife inserted in center comes out clean.

Cool 5 minutes.

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Nutrition Facts

Serving Size 56g
Amount per Serving
Calories 51 34% of calories from fat
% Daily Value*
Total Fat 2.0g3%
 Saturated Fat 1.0g6%
 Trans Fat 0.0g
Cholesterol 6mg2%
Sodium 97mg4%
Total Carbohydrate 6.0g2%
 Dietary Fiber 1.0g4%
 Sugars 4.0g
Protein 4.0g7%
Vitamin A 8%  Vitamin C 8%
Calcium 9%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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